How to correct pectus carinatum (pigeon chest)
Dec 23, 2024
Source: Cainiu Health
Dr. Lv Dapeng
Introduction
Under normal circumstances, pectus carinatum, which refers to the lateral expansion of the chest muscles and skeletal structure away from the normal forward position, may be caused by factors such as genetic predisposition, developmental stages, endocrine disorders, fibrocystic breast changes, mastitis, and others. It can be treated or relieved with general therapy, physical therapy, medication, or other approaches depending on the specific situation.
Generally, pectus carinatum, which refers to the lateral expansion of the chest muscles and skeletal structure away from the normal forward position, may be caused by genetic factors, developmental stages, endocrine disorders, mastopathy, mastitis, and other factors. It can be treated or relieved by general treatment, physical therapy, drug therapy, etc., depending on the specific situation. It is recommended to seek timely medical consultation, identify the cause, and undergo symptomatic treatment under a doctor's guidance. A detailed analysis is as follows:
1. Genetic factors: Pectus carinatum may be influenced by heredity. If family members have exhibited characteristics of pectus carinatum, the individual is more likely to develop this condition. Physical exercise, especially strength training targeting the chest and back muscles, can help improve the chest's appearance.
2. Developmental stage: Rapid growth during adolescence may lead to asymmetric development of the sternum and ribs, causing pectus carinatum. Physical therapy and posture correction exercises tailored to the individual can accelerate recovery.
3. Endocrine disorders: Abnormally high or low estrogen levels may lead to abnormal breast development, resulting in symptoms of pectus carinatum, accompanied by menstrual irregularities, acne, and pigmentation spots. Patients can take modified Xiaoyao Pills, Qizhi Xiangfu Pills, Wujibai Feng Pills, or similar medications under a doctor's guidance.
4. Mastopathy: Mainly associated with endocrine dysfunction, leading to lumps or nodules within the breast, which change the breast's shape and result in symptoms of pectus carinatum, accompanied by breast pain and lumps. Patients may take Rupixiao Capsules, Xiaoyao Pills, Hongjin Xiaojie Tablets, or similar medications following medical advice.
5. Mastitis: Often associated with poor nipple development or excessive milk production, leading to breast swelling, pain, and other symptoms that affect the breast's normal shape, creating a false appearance of pectus carinatum, accompanied by breast pain and swelling. Patients may take medications such as Minocycline Hydrochloride Capsules, Bromocriptine Mesylate Tablets, Cefdinir Dispersible Tablets, etc., as directed by a physician.
In daily life, maintaining good living habits and a positive mindset can help prevent and improve pectus carinatum.
