Home
Articles
Q&A

What should I eat to relieve a sore throat quickly?

Dec 23, 2024 Source: Cainiu Health
Dr. Lu Cheng
Introduction
In general, a sore throat refers to pain in the throat. Consuming pears, loquats, silver ear fungus with lotus seeds porridge, honey, strawberries, and similar foods may help alleviate throat pain more quickly. Following a doctor's instructions to take medications such as ibuprofen sustained-release capsules, amoxicillin capsules, cefradine capsules, Jinsuang Liyan Pills, and Lanqin Oral Liquid may also help speed up recovery. It is also important to maintain a balanced diet and reduce intake of spicy, greasy, and irritating foods in daily life.

Generally speaking, a sore throat refers to pain in the pharynx. To relieve sore throat, you can consume foods such as pears, loquats, tremella lotus seed porridge, honey, strawberries, and take medications like ibuprofen sustained-release capsules, amoxicillin capsules, cefradine capsules, Jin Shang Li Yan Pills, and Lan Qin Oral Liquid. It is recommended to follow medical advice regarding medication use. Detailed explanations are as follows:

I. Foods

1. Pears

Pears have the effects of clearing heat, moistening the lungs, and reducing internal heat, making them highly effective for relieving sore throats. Patients can stew pears with rock sugar to make soup, which not only tastes sweet but also effectively alleviates throat pain.

2. Loquat

Loquats are rich in vitamin C and antioxidants, which can enhance immunity and alleviate symptoms such as sore throat and cough. The soft, juicy flesh is easy to swallow and suitable for patients experiencing throat pain.

3. Tremella Lotus Seed Porridge

Tremella has the effects of moisturizing the lungs and nourishing the stomach. When cooked with lotus seeds into porridge, it can soothe the mind and reduce internal heat. This porridge is not only nutritious but also effective in relieving throat pain.

4. Honey

Honey has antibacterial and anti-inflammatory properties that can help relieve sore throat and cough. Stir a spoonful of honey into warm water and drink it several times a day to help alleviate these symptoms.

5. Strawberries

Strawberries are fruits rich in vitamin C, antioxidants, and anti-inflammatory substances, which are beneficial for relieving sore throats caused by colds. Vitamin C helps strengthen the immune system, enabling the body to fight infections more effectively. Antioxidants reduce inflammation and ease throat pain and discomfort. Strawberries also contain a high amount of water, which helps keep the throat moist and relieves dryness.

II. Medications

1. Ibuprofen Sustained-Release Capsules

Ibuprofen sustained-release capsules belong to non-steroidal anti-inflammatory drugs (NSAIDs). They work by inhibiting cyclooxygenase activity, thereby reducing prostaglandin synthesis. Prostaglandins contribute to pain and swelling during inflammatory responses. By reducing their production, these capsules effectively alleviate throat pain caused by inflammation.

2. Amoxicillin Capsules

Amoxicillin capsules are a broad-spectrum penicillin antibiotic. When sore throat is caused by bacterial infection, especially diseases such as tonsillitis caused by group A beta-hemolytic streptococcus, amoxicillin inhibits bacterial cell wall synthesis, achieving a bactericidal effect and thereby relieving throat pain.

3. Cefradine Capsules

Cefradine capsules belong to the first generation of cephalosporin antibiotics. They kill bacteria by interfering with bacterial cell wall synthesis. When sore throat is caused by bacterial infection and the bacteria are sensitive to cephalosporins, cefradine capsules can effectively inhibit bacterial growth and reproduction, reduce inflammation, and relieve pain.

4. Jin Shang Li Yan Pills

This medicine is mainly composed of ingredients such as Poria, processed Pinellia, Fructus Aurantii Immaturus, and immature tangerine peel. It has the effects of soothing the liver, regulating qi, resolving phlegm, and benefiting the throat. It is suitable for sore throat caused by emotional discomfort, liver qi stagnation, and internal phlegm-dampness blockage in traditional Chinese medicine syndromes. It alleviates pain by regulating the functions of internal organs and improving local blood circulation and phlegm-dampness stagnation in the throat.

5. Lan Qin Oral Liquid

The main ingredients include Isatis root, Scutellaria root, Gardenia fruit, Phellodendron bark, and Sterculia seeds. It has the effects of clearing heat and detoxifying, relieving sore throat, and reducing swelling. For sore throats caused by viral infections or excessive internal heat, this liquid can effectively remove heat toxins, reduce congestion and swelling of the throat mucosa, relieve pain, and promote the repair and restoration of normal function in the throat tissues.

In daily life, it is important to maintain a balanced diet, reduce the intake of spicy, greasy, and irritating foods, consume more vegetables and fruits rich in vitamins, and enhance the resistance of the throat mucosa.

Related Articles

View All
Is a dry cough with no phlegm due to lung heat or lung cold?
In general, a dry cough without phlegm may be caused by either excessive heat in the lungs or lung coldness, and the underlying cause should be determined based on accompanying symptoms. If accompanied by signs of heat such as dry sore throat and dry mouth, it is mostly due to lung heat; if associated with chills and clear nasal discharge, indicative of cold symptoms, it is more likely due to lung coldness. In daily care, it's important to maintain moist indoor air—using a humidifier to regulate humidity can help prevent dry air from worsening the dry cough.
avatar
Dr. Ren Yi
View Full Answer
Can a sore throat cause tooth pain?
In general, whether a sore throat can cause tooth pain depends on the underlying cause and severity of the sore throat. Mild throat pain caused by slight pharyngeal inflammation usually does not lead to tooth pain; however, if the sore throat results from a severe infection that spreads, it may trigger tooth pain. To prevent sore throat and potential tooth pain, proper daily care is essential, including maintaining regular sleep patterns and a balanced diet.
avatar
Dr. Lu Cheng
View Full Answer
What is wind-heat感冒 (common cold)?
Wind-heat感冒 is a classification of the common cold in traditional Chinese medicine, referring to a respiratory illness caused by external invasion of wind-heat pathogens, primarily characterized by fever, sore throat, and yellow nasal discharge. Wind-heat感冒 is usually triggered by factors such as pathogenic wind-heat attacking the lung and defensive systems, sudden changes in weather, or a constitution with excess internal heat. It can be relieved through treatments that release the exterior with cooling herbs and clear heat while detoxifying.
avatar
Dr. Yang Ziqi
View Full Answer
What should a pregnant woman eat to quickly relieve a sore throat?
For sore throat during pregnancy, both relief of discomfort and pregnancy safety should be considered. Certain foods can gently nourish the throat, while medications should be selected from those suitable for use during pregnancy. Commonly recommended foods generally include pears, honey water, oranges, white radish, and tremella. Medications typically include Compound Solidaster Spray, Watermelon Frost Throat Lozenges, Vitamin C Tablets, Pudilan Xiaoyan Oral Liquid (Herba Taraxaci and Radix Isatidis oral liquid), and Honeysuckle Granules.
avatar
Dr. Zhang Lu
View Full Answer
What medications should I take for a cold?
In general, colds are mostly caused by viral infections affecting the body, with common symptoms including nasal congestion, runny nose, sore throat, cough, fever, and headache. Patients may take medications such as compound paracetamol and amantadine tablets, Lianhua Qingwen capsules, Ganmaoling granules, pseudoephedrine hydrochloride sustained-release capsules, and dextromethorphan hydrobromide oral solution according to medical advice.
avatar
Dr. Ren Yi
View Full Answer
What medicine is good for a cold caused by wind-cold?
In general, wind-cold感冒 (common cold due to wind-cold pathogen) is an external contraction disease caused by the invasion of wind-cold pathogens into the body. Common symptoms include aversion to cold, chills, absence of perspiration, headache, body aches, nasal congestion with clear nasal discharge, sore throat, itching in the throat, and coughing. Patients may take medications such as Ganmao Qingre Granules, Jingfang Granules, Fenghan Ganmao Granules, Compound Paracetamol and Amantadine Capsules, Tongxuan Lipai Pills, etc., under medical guidance for treatment.
avatar
Dr. Sun Lianqing
View Full Answer
What should I do if my throat feels like it's being cut with a knife?
In general, a sore throat that feels like a knife cut may be caused by excessive use of the voice, irritation from spicy or hot foods, acute pharyngitis, acute tonsillitis, acute epiglottitis, or other similar conditions. It is recommended to seek medical attention promptly, identify the underlying cause, and then improve the condition under a doctor's guidance through general treatments, medication, and other methods. In daily life, it is important to keep the throat warm and avoid cold exposure. Wearing a mask when going outdoors can also help prevent irritation from dust.
avatar
Dr. Lu Cheng
View Full Answer
What are the functions and benefits of Imperata root?
Under normal circumstances, the main functions and benefits of reed rhizome (Mao Gen) include clearing heat and promoting urination, cooling the blood to stop bleeding, promoting the production of body fluids to relieve thirst, alleviating sore throat, and assisting in reducing swelling. When consuming reed rhizome, fresh rhizomes can be washed and boiled for drinking or used in cold dishes, while dried rhizomes can be boiled directly for consumption. Due to its cold nature, individuals with spleen and stomach deficiency-cold or those prone to diarrhea should avoid excessive consumption to prevent aggravating gastrointestinal discomfort.
avatar
Dr. Sun Lianqing
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.