What foods are good to eat for gastritis with erosion?

Generally, the diet of patients with erosive gastritis should be bland, easily digestible, and nutritionally rich to promote the repair of gastric mucosa and reduce the burden on the stomach. Oatmeal, bananas, boiled potatoes, steamed pumpkin, and grilled chicken breast can help alleviate symptoms of erosive gastritis. Detailed explanations are as follows:

1. Oatmeal

Oatmeal is an easily digestible food that reduces the burden on the stomach and protects the gastric mucosa. Oats are rich in dietary fiber, which helps promote gastrointestinal motility and alleviate gastric discomfort.

2. Banana

Bananas are soft, easily digestible fruits rich in vitamins and minerals, offering excellent protection for the gastric mucosa. Bananas also have certain anti-acid effects, helping to relieve stomach pain and discomfort caused by erosive gastritis.

3. Steamed Pumpkin

Steamed pumpkin is a nutritionally rich and easily digestible food containing abundant vitamins A and C, as well as fiber. Its soft texture and high water content make it an excellent choice for patients with erosive gastritis.

4. Coix Seed Soup

Coix seed has the effect of strengthening the spleen and removing dampness. Coix seed soup is mild and easily digestible, aiding in the repair of gastric mucosa.

5. Fish Soup

Fish soup is rich in high-quality protein and is easily digested, helping to enhance physical health.

Patients with erosive gastritis should avoid eating irritating foods such as spicy, raw, cold, or greasy foods to prevent increasing the burden on the stomach. At the same time, maintaining good living habits and engaging in moderate exercise can also aid in recovery from the disease. If symptoms persist or worsen, seek timely medical attention and follow the doctor's recommendations for treatment.