What causes elevated transaminase levels?
Generally, elevated transaminase levels may be related to strenuous exercise, excessive fatigue, dietary factors, fatty liver disease, viral hepatitis, and other causes. It is recommended to seek timely medical attention to determine the underlying cause and receive appropriate symptomatic treatment under the guidance of a qualified physician. Detailed explanations are as follows:

1. Strenuous Exercise
During strenuous exercise, muscle cells may sustain a certain degree of damage, leading to the release of intracellular transaminases into the bloodstream, thereby elevating transaminase levels in the blood. It is recommended to adequately warm up and stretch before engaging in intense physical activity to avoid exercise-related injuries.
2. Excessive Fatigue
Extended periods of work or academic stress may lead to physical fatigue, which can affect normal liver function and elevate transaminase levels. It is recommended to manage work and rest schedules appropriately to avoid excessive fatigue.
3. Dietary Factors
Consuming excessive high-fat and high-cholesterol foods or overeating may increase the burden on the liver, leading to elevated transaminase levels. It is recommended to control the intake of fats and cholesterol and avoid overeating.
4. Fatty Liver Disease
Fatty liver is commonly caused by long-term alcohol consumption, obesity, and other factors. Hepatocytes undergo fatty degeneration, increasing cell membrane permeability and resulting in the release of transaminases into the bloodstream. This condition is often accompanied by symptoms such as fatigue in the liver region, loss of appetite, and sleep disturbances. Treatment may involve medications such as simvastatin tablets, atorvastatin calcium tablets, and polyene phosphatidylcholine capsules, as directed by a physician.
5. Viral Hepatitis
Viral hepatitis is typically caused by viral infections. The hepatitis virus infects hepatocytes, causing damage and rupture of the cell membrane, which leads to the release of transaminases into the blood. Symptoms may also include pain in the liver area, jaundice, and spider angiomas. Treatment may involve medications such as entecavir dispersible tablets, tenofovir disoproxil fumarate tablets, and diammonium glycyrrhizinate injections, as advised by a physician.
It is recommended to maintain an optimistic mindset, engage in moderate physical activity, and avoid exposure to harmful chemical substances, which can help strengthen the body's resistance and promote recovery.