How to Remove Body Odor Quickly and Effectively

Generally speaking, body odor refers to bromhidrosis. There is no universally fastest or most effective way to remove it without bromhidrosis. Causes of bromhidrosis may include heredity, improper personal hygiene, endocrine disorders, hyperhidrosis, phenylketonuria, and others. Treatment options, under a physician's guidance, may include methods such as sweat gland excision, general treatments, and medication. Detailed explanations are as follows:

1. Heredity

Bromhidrosis has a certain hereditary tendency. If there are cases of bromhidrosis in the family, the individual's risk of developing the condition may increase. It is important to maintain good hygiene and avoid strenuous exercise that causes excessive sweating. Under a physician's guidance, sweat gland excision surgery can also be considered. This involves removing or destroying the apocrine glands to reduce sweat secretion, thereby lessening body odor.

2. Improper Personal Hygiene

Neglecting personal hygiene, such as not washing the body regularly or wearing non-breathable clothing, can lead to sweat accumulation, bacterial growth, and odor production, which over time can lead to bromhidrosis. It is important to maintain personal hygiene by showering frequently, changing clothes regularly, and wearing breathable clothing and socks to keep the skin dry.

3. Endocrine Disorders

Stress and long-term sleep deprivation can cause endocrine disorders, potentially leading to abnormal sweat gland secretion and increased perspiration, which promotes bacterial growth and odor, resulting in bromhidrosis. It is often accompanied by symptoms such as palpitations, fatigue, excessive thirst, and frequent urination. Treatment may involve medications such as Oryzanol tablets, Xiaoyao Pills, and Liuwei Dihuang Pills, as directed by a physician.

4. Hyperhidrosis

Hyperhidrosis is often related to heredity or medication effects, causing abnormal sweating and increased perspiration, which provides a favorable environment for bacterial growth and may lead to bromhidrosis. It is commonly accompanied by discomfort in areas such as the hands, feet, and armpits. It is recommended to use medications such as Clobetasol Propionate Cream, Eleutherococcus Senticosus Tablets, and Vitamin B1 Tablets under medical guidance.

5. Phenylketonuria

Phenylketonuria is a genetic disorder that causes abnormal metabolism, producing a distinct odor that is excreted through sweat. It may also present with symptoms such as intellectual disability and foul-smelling urine. Treatment under a physician's guidance may involve medications such as Gentian Violet and Sodium Bicarbonate Tablets, Coenzyme Q10 Capsules, and Vitamin B12 Injections.

If necessary, it is recommended to visit a reputable hospital and undergo sweat gland excision surgery under the guidance of a qualified physician to ensure the effectiveness and safety of the procedure. To prevent and improve bromhidrosis, it is important to maintain good personal hygiene, wear breathable clothing, and avoid excessive sweating.