Where is the best place to apply moxibustion for knee joint effusion?

Dec 31, 2024 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

In general, for knee joint effusion, moxibustion at the Blood Sea point (Xuehai, SP10), Liangqiu point (ST34), Eye of the Knee point (EX-LE5), Zusanli point (ST36), and Yinlingquan point (SP9) is considered effective. It is also advisable to maintain a positive and optimistic mindset, and to eat more foods rich in protein, vitamins, and minerals, such as lean meat, fish, eggs, vegetables, and fruits, to enhance immune function and maintain overall health.

Generally, for knee joint effusion, it is beneficial to apply moxibustion on acupoints such as Xuehai (SP10), Liangqiu (ST34), Xiyangguan (EX-LE5), Zusanli (ST36), and Yinlingquan (SP9). Detailed explanations are as follows:

1. Xuehai (SP10)

Xuehai is located above the knee, at the prominence of the medial head of the quadriceps femoris muscle. Applying moxibustion on this point can promote blood circulation, especially improving the circulation around the knee area. This helps alleviate pain and swelling caused by knee joint effusion and promotes the absorption of the accumulated fluid.

2. Liangqiu (ST34)

Liangqiu is located above the knee, two cun above the lateral superior border of the patella. This point is the Xi-Cleft point of the Stomach Meridian. Moxibustion on Liangqiu can relieve knee pain and inflammation. For patients with knee effusion, applying moxibustion here can accelerate the absorption of fluid accumulation and reduce the burden on the knee.

3. Xiyangguan (EX-LE5)

Xiyangguan is located below the knee, in the depressions on both sides of the patellar ligament. This is a commonly used acupoint for treating knee disorders. Applying moxibustion on this point can directly target the knee, alleviating pain and swelling caused by effusion. It can also promote joint flexibility and improve restricted flexion and extension movements.

4. Zusanli (ST36)

Zusanli is located on the lateral side of the lower leg, three cun below Dubi (ST35), one finger-width away from the anterior border of the tibia. This is one of the commonly used health-promoting acupoints in the body. Moxibustion on Zusanli can regulate qi and blood circulation and enhance the body's immunity. For patients with knee effusion, applying moxibustion on this point can assist in treatment and alleviate knee pain and swelling.

5. Yinlingquan (SP9)

Yinlingquan is located on the medial side of the lower leg, in the depression between the lower edge of the medial tibial condyle and the medial border of the tibia. Applying moxibustion on this acupoint can strengthen the spleen, resolve dampness, reduce swelling, and relieve pain. It is effective in alleviating swelling caused by knee joint effusion.

In daily life, it is advisable to consume foods rich in protein, vitamins, and minerals, such as lean meat, fish, eggs, vegetables, and fruits, to enhance immune function and maintain overall health.

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Is moxibustion effective for knee joint effusion?

In general, knee effusion in medical terms refers to fluid accumulation in the knee joint, and moxibustion is a traditional Chinese medical therapy. Whether moxibustion is effective for knee joint effusion depends on the specific circumstances. If the knee effusion is caused by factors such as wind-cold-damp invasion, moxibustion usually has some therapeutic effect. However, if the effusion occurs during the acute phase of a disease, moxibustion may potentially worsen the condition.

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Can knee joint effusion be treated with moxibustion?

Whether knee joint effusion can be treated with moxibustion depends on the underlying cause of the effusion. If the effusion is non-infectious in nature, moxibustion is generally acceptable. However, if the effusion is caused by infection or a tumor-related condition, moxibustion is not recommended. If discomfort occurs, timely medical consultation is advised. Additionally, it is important to keep the knee warm, reduce physical activity, maintain a balanced diet, wear protective supports, and undergo regular follow-up examinations.

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What is the reason for having a small, movable lump inside the knee, and what should I do about it?

In general, a small movable lump inside the knee may be caused by loose bodies, knee joint effusion, meniscal cyst, synovial cyst, lipoma, or similar conditions. In daily life, it is important to use the knee joint appropriately and avoid excessive exercise that could damage the knee joint. If the condition persists for a prolonged period, it is recommended to seek timely medical attention to avoid adverse effects on recovery.