Can I eat cherries during the postpartum confinement period?

Generally speaking, it is usually acceptable for a woman to consume cherries in moderation during the postpartum period (confinement period). The detailed explanation is as follows:

Cherries are rich in vitamins, which can enhance the immune system of the postpartum woman, helping her better resist external pathogens during confinement and promoting physical recovery. At the same time, cherries contain various minerals that help maintain normal heart function and electrolyte balance in the body during the postpartum period.

During the postpartum period, it is recommended to combine cherries with other foods rich in protein, vitamins, and minerals to ensure a balanced diet. It is advisable to eat cherries in moderation according to one's own physical condition. If allergic to cherries, they should not be consumed to avoid adverse reactions such as skin itching and swelling.

It is also recommended to maintain a balanced diet during the postpartum period, increase intake of vegetables and fruits rich in vitamins, develop good living habits, and ensure adequate sleep.