Can Dendrobium and Astragalus be taken together?

Generally speaking, Dendrobium (Shihu) and Astragalus (Huangqi) can be consumed together, but they should be taken in moderation. The detailed explanation is as follows:

Dendrobium and Astragalus are both traditional Chinese medicinal herbs known for their nourishing properties. Dendrobium primarily functions to nourish yin, clear heat, moisturize the lungs, and promote body fluid production, whereas Astragalus mainly serves to replenish qi, strengthen the body's defensive barrier, promote diuresis, and reduce edema. When used together, these herbs are often employed in traditional Chinese medicine theory to treat symptoms of deficiency in both qi and yin, such as fatigue, weakness, dry mouth, and sore throat.

Appropriate consumption of Dendrobium and Astragalus can produce a synergistic and enhanced effect, improving immune function and promoting overall health. However, the dosages of Dendrobium and Astragalus should be determined according to individual constitution and specific conditions to avoid excessive intake. Prior to consumption, medical advice should be sought to ensure safety.

While taking Astragalus and Dendrobium, it is advisable to avoid consuming spicy, greasy, raw, cold, or otherwise irritating foods, such as chili peppers and fatty meats. Adequate rest should also be maintained to avoid excessive fatigue.