The efficacy of drinking water infused with Blue Butterfly Pea flowers

Generally, drinking water infused with Blue Butterfly Pea Flower offers benefits such as calming emotions, beautifying the skin, protecting vision, clearing heat and detoxifying, and promoting digestion.

1. Calming Emotions

Blue Butterfly Pea Flower contains components with calming effects. Drinking it infused in water may help relax both body and mind, alleviate negative emotions such as tension and anxiety, and promote a more peaceful mood. Appropriate consumption can help reduce mental stress and improve sleeplessness and irritability caused by emotional tension.

2. Beautifying the Skin

Blue Butterfly Pea Flower is rich in various antioxidant substances. These components can eliminate free radicals in the body, reducing damage to skin cells. Drinking it appropriately can delay skin aging and prevent wrinkles and pigmentation. At the same time, it can promote skin metabolism, making the skin smoother and more delicate, thus offering beautifying effects.

3. Protecting Vision

Blue Butterfly Pea Flower contains nutrients beneficial to the eyes, such as vitamin A. Vitamin A can be converted into retinal or retinol, which helps maintain normal visual function. Regular consumption of Blue Butterfly Pea Flower-infused water helps prevent eye conditions such as night blindness and dry eyes, protecting vision, especially suitable for people who use their eyes extensively.

4. Clearing Heat and Detoxifying

Blue Butterfly Pea Flower is cool in nature and has the effect of clearing heat and detoxifying, effectively removing internal heat toxins. For symptoms such as sore throat, mouth ulcers, and swollen gums caused by excessive internal heat toxicity, drinking Blue Butterfly Pea Flower-infused water can provide relief, helping to reduce inflammation and promote recovery.

5. Promoting Digestion

Drinking Blue Butterfly Pea Flower-infused water can stimulate gastric juice secretion and enhance gastrointestinal motility, aiding digestion and absorption of food. It can improve conditions such as indigestion and poor appetite. Additionally, it helps regulate intestinal flora and maintain intestinal microbial balance.

It is recommended to use Blue Butterfly Pea Flower-infused water under the guidance of a physician and not to consume it in excessive amounts. A bland diet should be maintained in daily life, avoiding spicy and stimulating foods such as garlic, spicy hot pot, and mustard. Adequate rest should also be ensured, and excessive fatigue should be avoided to prevent adverse effects on health.