What foods are incompatible with杏鲍菇 (Pleurotus eryngii, also known as King Oyster Mushroom)?

Jan 13, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the king oyster mushroom (Pleurotus eryngii) is incompatible with foods such as tofu, persimmon, honey, snail, and bamboo shoots. Consuming king oyster mushrooms together with persimmons may lead to the tannic acid in persimmons binding with the proteins in the mushrooms, forming indigestible precipitates that could cause gastrointestinal discomfort or even gastric calculi (stomach stones), thereby affecting the normal function of the digestive system. However, these foods are not absolutely contraindicated in daily diets.

Generally, Pleurotus eryngii (king oyster mushroom) may be incompatible with certain foods such as tofu, persimmon, honey, field snails, and bamboo shoots. The specific analysis is as follows:

1. Tofu

Consuming Pleurotus eryngii with tofu may interfere with digestion and absorption of proteins, as their protein structures differ. This combination may also burden the gastrointestinal tract, potentially leading to indigestion.

2. Persimmon

Consuming Pleurotus eryngii with persimmon may cause tannic acid in the persimmon to bind with proteins in the mushroom, forming indigestible precipitates. This may lead to gastrointestinal discomfort or even gastric stone formation, affecting the normal function of the digestive system.

3. Honey

Pleurotus eryngii is considered cooling in nature, while honey is warming, making their properties incompatible. Additionally, certain components in the mushroom may interact with enzymes in honey within the body, potentially producing substances harmful to health and causing symptoms such as diarrhea.

4. Field Snails

Some components in Pleurotus eryngii may react with bioactive substances in field snails, producing harmful compounds. This chemical reaction may affect normal physiological functions in the body and potentially cause symptoms of poisoning.

5. Bamboo Shoots

Both Pleurotus eryngii and bamboo shoots are high in dietary fiber, which can benefit the gastrointestinal tract. However, consuming them together may increase the burden on the digestive system and affect the absorption and utilization of nutrients.

Although the above-mentioned foods are considered incompatible with Pleurotus eryngii, they are not absolutely contraindicated in daily diet. By consuming them in moderation and taking into account individual constitution and health status, the likelihood of adverse effects can be reduced.