What is incompatible with lotus seeds?

Generally, lotus seeds are incompatible with persimmons, mung beans, honey, pork liver, milk, and other similar foods. Detailed explanations are as follows:

1. Persimmon

Consuming lotus seeds and persimmons together may form indigestible precipitates. Persimmons contain large amounts of tannic acid, which can combine with proteins in lotus seeds to form indigestible precipitates in the gastrointestinal tract, leading to bloating, constipation, and other issues.

2. Mung Beans

Mung beans have a cooling nature and are effective in clearing heat and detoxifying, while lotus seeds are neutral in nature and primarily affect the spleen and stomach. When consumed together, the cold nature of mung beans may neutralize the mild nature of lotus seeds, counteracting the medicinal effects of both.

3. Honey

Consuming lotus seeds with honey may affect digestion and absorption. When the various enzymes present in honey interact with components in lotus seeds, they may produce substances in the digestive tract that are difficult to break down, thereby affecting the absorption of nutrients from lotus seeds.

4. Pork Liver

Pork liver is rich in iron, while lotus seeds contain oxalic acid, which may react with the iron to form compounds that are not easily absorbed by the human body, thus reducing the nutritional value of the iron.

5. Milk

The proteins in milk may combine with components in lotus seeds to form compounds that are not easily absorbed by the human body, affecting nutrient absorption. Some people may also experience discomfort such as bloating and diarrhea after consuming lotus seeds and milk together.

Although the above-mentioned foods are considered incompatible with lotus seeds, whether or not they cause discomfort in practice depends on individual constitution and the quantity consumed.