Can the chest still grow larger after puberty?

Under normal circumstances, breast size can be increased through methods such as massage, exercise, autologous fat transplantation, implant insertion, hyaluronic acid injections, and others. It is recommended to visit a reputable hospital and proceed under the guidance of a qualified physician. Detailed explanations are as follows:

1. Massage: Massaging the chest before bedtime can accelerate local blood circulation and stimulate hormone secretion, potentially promoting further breast development and enlargement. However, excessive force should be avoided during massage to prevent injury.

2. Exercise: Appropriate physical exercise can enhance the strength and elasticity of the chest muscles and increase hormone levels, possibly resulting in some degree of breast enlargement. Exercises beneficial for the chest include breast-enhancing routines, yoga, push-ups, and dumbbell presses. It is recommended to choose suitable exercises according to individual conditions and progress gradually.

3. Autologous Fat Transplantation: This method involves extracting fat from other areas of the body and injecting it into the breasts to achieve a breast augmentation effect. The general reference cost for autologous fat transplantation is 5,000–20,000 yuan per session, with visible improvement typically seen within 7–15 days. However, attention should be paid to the fat cell survival rate, and postoperative care should avoid strenuous activity and pressure on the chest to ensure fat cell survival.

4. Breast Implants: Breast augmentation can be achieved surgically by implanting prosthetic materials such as silicone or expanded polytetrafluoroethylene (ePTFE) into the chest. The general reference cost for implant insertion is 12,000–200,000 yuan per session, with visible improvement typically seen within 15–40 days. This procedure carries relatively higher surgical risks and requires a longer recovery period. Additionally, possible complications or rejection reactions may occur after implant insertion.

5. Hyaluronic Acid Injections: Hyaluronic acid is a filler material that, when injected locally, can reshape and improve the overall contour and appearance of the chest. The general reference cost for hyaluronic acid injections is 3,000–30,000 yuan per session, with visible improvement typically seen within 7–15 days. Strenuous activity and pressure on the chest should be avoided after injection to prevent compromising the results.

When choosing aesthetic medical procedures, individuals should fully understand the risks and effects associated with each method. Postoperative care and follow-up visits should follow the physician's instructions to ensure surgical outcomes and safeguard overall health.