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What are the benefits and effects of drinking corn silk tea?

Jan 17, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the efficacy and functions of corn silk tea when steeped in water include assisting in lowering blood glucose levels, aiding in reducing blood lipids, promoting digestion, diuretic and anti-edematous effects, as well as antioxidant properties. Corn silk tea extract has a certain blood glucose-lowering effect. Drinking it may promote insulin secretion or enhance tissue sensitivity to insulin, thereby helping control blood glucose levels and serving as an adjunct in the treatment of diabetic patients.

Generally, the effects and functions of drinking corn silk tea include assisting in lowering blood sugar, aiding in reducing blood lipids, promoting digestion, diuretic and anti-edema effects, and antioxidant properties. The specific analysis is as follows:

1. Assisting in Lowering Blood Sugar

Corn silk tea extract has a certain effect in lowering blood sugar. Drinking it can promote insulin secretion or increase tissue sensitivity to insulin, helping control blood glucose levels. It serves as an adjunctive treatment for diabetic patients.

2. Assisting in Lowering Blood Lipids

The flavonoid substances in corn silk tea help reduce blood lipid levels and decrease cholesterol deposition. Drinking the tea may aid in lowering blood lipids, preventing cardiovascular diseases, and is suitable for patients with hyperlipidemia.

3. Promoting Digestion

The dietary fiber in corn silk tea can stimulate intestinal peristalsis, aid digestion, and prevent constipation. Drinking corn silk tea may stimulate bile secretion, assist in the digestion and absorption of fats, and improve symptoms such as indigestion and stomach bloating.

4. Diuretic and Anti-edema Effects

Corn silk tea acts on the kidney meridian and has diuretic properties. Drinking it can increase urine output, help eliminate excess water and toxins from the body, and alleviate edema. It is suitable for patients with chronic nephritis and individuals with leg swelling.

5. Antioxidant Effects

Corn silk tea is rich in vitamin C, vitamin E, and flavonoid compounds, which can scavenge free radicals and slow down the cellular aging process. Drinking the tea helps reduce oxidative stress, prevent cardiovascular diseases, and delay aging.

However, it should be noted that pregnant women, individuals with low blood pressure, or those currently taking medications should consume it under the guidance of a physician to avoid potential side effects or drug interactions.

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