What are the benefits of drinking water infused with licorice root slices?
Jan 17, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, the benefits of drinking licorice root tablet-infused water include relieving cough and expelling phlegm, clearing heat and detoxifying, invigorating qi and benefiting the spleen, anti-inflammatory and reducing swelling, as well as protecting the liver. Licorice tablets contain ingredients such as licorice flavonoids and glycyrrhizic acid, which have cough-relieving and phlegm-resolving effects. Drinking licorice tablet-infused water can reduce irritation to mucous membranes in inflamed areas such as the throat and respiratory tract, thereby alleviating symptoms of coughing and phlegm production.
Generally, the effects of drinking licorice root tablets soaked in water include relieving cough and expelling phlegm, clearing heat and detoxifying, invigorating qi and benefiting the spleen, anti-inflammatory and reducing swelling, as well as protecting the liver. Detailed explanations are as follows:
1. Relieve Cough and Expel Phlegm
Licorice root tablets contain ingredients such as licorice flavonoids and glycyrrhizic acid, which have effects of relieving cough and expelling phlegm. Drinking water soaked with licorice root tablets can reduce irritation to mucous membranes caused by swallowing, breathing, and inflamed areas, thus alleviating symptoms of coughing and phlegm production.
2. Clear Heat and Detoxify
Licorice is cool in nature. Drinking water soaked with licorice root tablets can help alleviate heat-related conditions such as sore throat and mouth ulcers. It can also assist in treating heat-toxin conditions like abscesses and ulcers and promote the elimination of toxins from the body.
3. Invigorate Qi and Benefit the Spleen
Licorice has the effect of invigorating qi and benefiting the spleen. Drinking water soaked with licorice root tablets allows better expression of this effect, helping to alleviate symptoms such as spleen and stomach weakness, fatigue, palpitations, and shortness of breath, thereby improving gastrointestinal function.
4. Anti-inflammatory and Reduce Swelling
Licorice root tablets contain ingredients such as glycyrrhizic acid, which have strong anti-inflammatory and swelling-reducing effects. Drinking water soaked with licorice root tablets can be used to treat inflammatory conditions such as hepatitis, gastritis, and oral inflammation, helping to alleviate inflammation symptoms and promote recovery.
5. Protect the Liver
Glycyrrhizic acid in licorice root tablets can inhibit inflammatory responses and oxidative stress, reducing the risk of liver cell damage and necrosis. Drinking water soaked with licorice root tablets helps promote regeneration and repair of liver cells, thus benefiting liver health.
However, it is important to drink in moderation, as long-term and excessive consumption of licorice may cause side effects such as edema and hypertension. Prior to use, it is recommended to consult a professional physician and use the medication appropriately according to individual conditions.
