What are the benefits of drinking water infused with Red Lady (Physalis alkekengi)?
Jan 20, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the benefits of泡 water with red姑娘 (Alkekengi Fructus) include diuretic and anti-edema effects, enhanced immunity, liver-nourishing and vision-improving properties, lung-moistening and cough-relieving effects, as well as clearing heat and detoxification. Red姑娘 has diuretic properties. Drinking it steeped in water can promote the excretion of excess fluid from the body and may provide some relief for individuals with edema. It is suitable for symptoms of edema caused by kidney disease or other underlying conditions.
Generally, the benefits of soaking red lantern fruit (Physalis alkekengi) in water include diuretic and anti-edema effects, enhanced immunity, liver protection and vision improvement, moistening the lungs and relieving cough, as well as clearing heat and detoxifying. Detailed explanations are as follows:
1. Diuretic and Anti-edema
Red lantern fruit has diuretic properties. Drinking its infused water can help expel excess fluid from the body and may benefit individuals suffering from edema, including edema caused by kidney disease or other factors.
2. Enhanced Immunity
Rich in vitamin C and carotene, red lantern fruit can boost the immune system by enhancing the activity of immune cells. Drinking its infused water may help strengthen the body's resistance and prevent illnesses such as colds and other diseases.
3. Liver Protection and Vision Improvement
Red lantern fruit contains high levels of vitamin C and carotenoids, which help maintain eye elasticity and luster. Drinking its infused water may provide certain protective effects for the liver and help alleviate symptoms such as blurred vision and dry eyes.
4. Moisturizing the Lungs and Relieving Cough
Containing vitamin C and various trace elements, red lantern fruit has a moisturizing effect on the respiratory tract. Drinking its infused water can help relieve dry cough and throat dryness, and improve respiratory conditions such as chronic cough and bronchitis.
5. Clearing Heat and Detoxifying
Red lantern fruit contains flavonoids, which have antioxidant and anti-inflammatory properties that can reduce inflammatory responses. Drinking its infused water can help clear internal heat and toxins, alleviating symptoms such as mouth ulcers and sore throat caused by excessive internal heat.
However, caution should be exercised regarding appropriate dosage and individual body constitution differences. While enjoying its health benefits, one should pay attention to their physical condition and avoid excessive consumption or improper combinations.
