Can cooling oil refresh the mind and relieve drowsiness?

Jan 20, 2025 Source: Cainiu Health
Dr. Lv Zhiqin
Introduction
In general, cooling oil can refresh the mind and relieve mental fatigue. Cooling oil has the effect of refreshing the mind and relieving mental fatigue. The main ingredients of cooling oil include menthol, peppermint oil, camphor, eucalyptus oil, clove oil, cinnamon oil, etc., which have functions such as producing a cooling sensation, refreshing the mind, relieving fatigue, relieving itching, and reducing pain. It should be used in appropriate amounts to avoid excessive application.

Generally speaking, cooling oil can refresh the mind and relieve fatigue. The detailed explanation is as follows:

Cooling oil has the effect of refreshing the mind and relieving fatigue. Its main ingredients include menthol, peppermint oil, camphor, eucalyptus oil, clove oil, cinnamon oil, and others, which provide cooling and heat-dispelling effects, refresh the mind, relieve fatigue, alleviate itching, and reduce pain.

After application, cooling oil can stimulate brain nerves, improve blood circulation, accelerate the conduction rate of brain neurons, excite the central nervous system, and thus produce a refreshing effect. When experiencing dizziness, fatigue, or listlessness, applying an appropriate amount of cooling oil to areas such as the temples can help alleviate symptoms and improve concentration and mental state.

During use, it should be applied in moderation to avoid excessive application. As cooling oil contains many volatile chemical substances, overuse may cause skin allergies, rashes, and other symptoms. Additionally, cooling oil should not be used on open wounds or burned skin, nor should it be applied over large areas for prolonged periods to avoid skin dryness and peeling. Moreover, infants, young children, pregnant women, and individuals with sensitive skin should use cooling oil with caution.

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