What is the best combination for cooking flower jelly soup?
Jan 21, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Generally speaking, there is no definitive best combination for stewing soup with fish maw (dried fish bladder). Commonly paired ingredients or herbs include chicken, dendrobium (Shihu), angelica root (Danggui), American ginseng (Xiyangshen), and red dates (Jujube), which help enhance the nutritional value. Additionally, various other Chinese medicinal herbs such as Solomon's seal (Yuzhu), prepared rehmannia root (Shudihuang), red ginseng (Hongshen), and dwarf lilyturf root (Maizhong) can also be combined with fish maw to prepare nourishing soups, achieving different health benefits.
Generally speaking, there is no specific best combination for stewing soup with fish maw (fish bladder). Commonly used ingredients or herbs paired with fish maw include chicken, dendrobium (stone斛), angelica root (dong quai), American ginseng, and red dates, which can help enhance the nutritional value. Detailed explanations are as follows:
1. Chicken: Combining chicken with the gelatinous texture of fish maw produces excellent nourishing effects when stewed into soup. It is particularly suitable for individuals with weak constitutions or those in a recovery phase, effectively replenishing collagen and strengthening the body.
2. Dendrobium (Shihu): Dendrobium has the effect of nourishing yin and clearing heat. When stewed together with fish maw, it can improve complexion and boost qi, especially suitable for women. Fish maw and dendrobium soup has a sweet and refreshing taste and offers significant beauty-enhancing benefits.
3. Angelica Root (Danggui): Angelica root helps nourish the blood. When stewed together with fish maw, it can greatly replenish both blood and qi. This combination is suitable for individuals with anemia or irregular menstruation, offering effective regulation benefits.
4. American Ginseng: American ginseng nourishes qi and滋阴. When combined with fish maw, it enhances the effect of boosting qi and nourishing yin, particularly suitable for individuals with deficiency in both qi and yin. American ginseng and fish maw soup has a refreshing taste and provides excellent nourishing effects.
5. Red Dates: Red dates help replenish qi and blood. When stewed together with fish maw, they enhance the sweetness and nourishing properties of the soup. Fish maw and red date soup has a rich flavor and offers excellent beauty-enhancing effects.
In addition, various other medicinal herbs such as Solomonseal rhizome (Yuzhu), prepared rehmannia root (Shudihuang), red ginseng, and dwarf lilyturf root (Maizhong) can also be combined with fish maw to achieve different nourishing effects.
