What are the benefits of drinking water infused with fried hawthorn?

Jan 22, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, the effects of consuming stir-fried hawthorn berries in water include promoting blood circulation to resolve blood stasis, aiding digestion and eliminating food accumulation, lowering blood lipids to assist in weight loss, improving appetite, and enhancing immunity. Stir-fried hawthorn can improve blood circulation and assist in treating certain conditions caused by blood stasis obstruction. Drinking hawthorn-infused water can help alleviate localized pain and swelling following traumatic injuries, as well as刺痛 (stabbing pain) in the chest and abdomen, dysmenorrhea (painful menstruation), and postpartum abdominal pain due to blood stasis.

Generally, the effects of drinking water infused with stir-fried hawthorn (Shanzha) include promoting blood circulation and resolving blood stasis, aiding digestion and eliminating food accumulation, lowering blood lipids and assisting weight loss, improving appetite, and enhancing immunity. Detailed explanations are as follows:

1. Promoting Blood Circulation and Resolving Blood Stasis

Stir-fried hawthorn can improve blood circulation and assist in treating conditions caused by blood stasis. Drinking hawthorn-infused water can help alleviate localized pain and swelling after injuries, as well as stabbing pain in the chest or abdomen, dysmenorrhea, and postpartum abdominal pain due to blood stasis.

2. Aiding Digestion and Eliminating Food Accumulation

Stir-fried hawthorn contains various organic acids that enhance the activity of pepsin and improve digestion. Drinking hawthorn-infused water can promote gastrointestinal motility, aid digestion, and relieve symptoms such as food stagnation, abdominal distension, belching, and acid regurgitation.

3. Lowering Blood Lipids and Assisting Weight Loss

Flavonoids and polyphenols in stir-fried hawthorn help reduce blood lipid levels. Drinking hawthorn-infused water effectively lowers cholesterol and triglyceride levels in the blood, prevents atherosclerosis, and helps control body weight.

4. Improving Appetite

Stir-fried hawthorn has a sour, astringent, and slightly sweet taste. Drinking water infused with charred hawthorn can stimulate saliva secretion and improve appetite. Individuals with poor appetite may benefit from moderate consumption of hawthorn-infused water to enhance their appetite.

5. Enhancing Immunity

Vitamin C and various trace elements in stir-fried hawthorn can strengthen immune function. Drinking hawthorn-infused water boosts the body's resistance to diseases, promotes white blood cell production, and helps prevent colds and other illnesses.

However, individuals allergic to stir-fried hawthorn, those with excessive gastric acid secretion, peptic ulcers, hypotension, and other conditions should consume it cautiously. Additionally, pregnant and lactating women should consume it only under a doctor's guidance. If any adverse symptoms occur during consumption, seek medical attention promptly.