What are the benefits of drinking water infused with fried hawthorn?
Generally, the effects of drinking water infused with stir-fried hawthorn (Shanzha) include promoting blood circulation and resolving blood stasis, aiding digestion and eliminating food accumulation, lowering blood lipids and assisting weight loss, improving appetite, and enhancing immunity. Detailed explanations are as follows:
1. Promoting Blood Circulation and Resolving Blood Stasis
Stir-fried hawthorn can improve blood circulation and assist in treating conditions caused by blood stasis. Drinking hawthorn-infused water can help alleviate localized pain and swelling after injuries, as well as stabbing pain in the chest or abdomen, dysmenorrhea, and postpartum abdominal pain due to blood stasis.
2. Aiding Digestion and Eliminating Food Accumulation
Stir-fried hawthorn contains various organic acids that enhance the activity of pepsin and improve digestion. Drinking hawthorn-infused water can promote gastrointestinal motility, aid digestion, and relieve symptoms such as food stagnation, abdominal distension, belching, and acid regurgitation.
3. Lowering Blood Lipids and Assisting Weight Loss
Flavonoids and polyphenols in stir-fried hawthorn help reduce blood lipid levels. Drinking hawthorn-infused water effectively lowers cholesterol and triglyceride levels in the blood, prevents atherosclerosis, and helps control body weight.
4. Improving Appetite
Stir-fried hawthorn has a sour, astringent, and slightly sweet taste. Drinking water infused with charred hawthorn can stimulate saliva secretion and improve appetite. Individuals with poor appetite may benefit from moderate consumption of hawthorn-infused water to enhance their appetite.
5. Enhancing Immunity
Vitamin C and various trace elements in stir-fried hawthorn can strengthen immune function. Drinking hawthorn-infused water boosts the body's resistance to diseases, promotes white blood cell production, and helps prevent colds and other illnesses.
However, individuals allergic to stir-fried hawthorn, those with excessive gastric acid secretion, peptic ulcers, hypotension, and other conditions should consume it cautiously. Additionally, pregnant and lactating women should consume it only under a doctor's guidance. If any adverse symptoms occur during consumption, seek medical attention promptly.