What are the benefits of soaking red lady's skin in water?
Generally, the benefits of soaking red lantern peel in water include diuretic and edema reduction, immune system enhancement, clearing heat and detoxification, nourishing the liver and improving vision, and moistening the lungs to relieve coughing. The specific effects are analyzed as follows:
1. Diuretic and Edema Reduction
Red lantern peel has diuretic properties. Drinking the soaked water can promote the elimination of excess fluid from the body and may benefit individuals with edema. It is suitable for symptoms of edema caused by kidney disease or other factors.
2. Enhancing Immunity
Red lantern peel is rich in vitamin C and carotene, which can boost the immune system and enhance the activity of immune cells. Drinking the soaked water helps improve the body's resistance and prevent colds and other diseases.
3. Clearing Heat and Detoxification
Red lantern peel contains flavonoids, which have antioxidant and anti-inflammatory properties that can reduce inflammatory responses. Drinking the soaked water helps clear internal heat and toxins, alleviating symptoms such as mouth ulcers and sore throat caused by excessive internal heat.
4. Nourishing the Liver and Improving Vision
Red lantern peel is rich in vitamin C and carotenoids, which help maintain the elasticity and luster of the eyes. Drinking the soaked water has a protective effect on the liver and can improve symptoms such as blurred vision and dry eyes.
5. Moistening the Lungs and Relieving Cough
Red lantern peel contains abundant vitamin C and various trace elements, which provide some moisturizing effects on the respiratory tract. Drinking the soaked water can alleviate dry cough and throat dryness, improving respiratory conditions such as chronic cough and bronchitis.
However, it should be noted that red lantern peel is cold in nature, and excessive consumption may burden the spleen and stomach, leading to issues such as cold stomach, stomach pain, and indigestion. It is recommended to consume it in moderation and adjust the amount appropriately based on individual body constitution.