What are the benefits of steeping Sanchi flower in water?
Generally,泡水 with Panax notoginseng flower usually has the effects of promoting digestion, calming the nerves, antioxidant, promoting blood circulation to remove blood stasis, and clearing heat. The specific analysis is as follows:
1. Promoting Digestion
Drinking Panax notoginseng flower泡 water, its mild nature can promote gastrointestinal motility and aid digestion. To some extent, moderate consumption of Panax notoginseng flower泡 water can alleviate symptoms of indigestion and stomach bloating.
2. Calming the Nerves
Panax notoginseng flower also contains some components with calming effects, which can help relieve mental tension, anxiety, and other emotional problems, and improve sleep quality and depth.
3. Antioxidant
Panax notoginseng flower is rich in antioxidants, such as flavonoids, which can effectively remove free radicals in the body, delay the aging process of cells, and have a positive effect on enhancing immune function and preventing aging.
4. Promoting Blood Circulation and Removing Blood Stasis
Panax notoginseng flower has the effect of promoting blood circulation and dispersing blood stasis. It can prevent platelet aggregation and blood clots, making it suitable for patients with hyperlipidemia and cardiovascular and cerebrovascular diseases. Panax notoginseng flower can also increase myocardial oxygen supply, thereby improving myocardial ischemia.
5. Clearing Heat
Panax notoginseng flower contains a large amount of notoginsenosides, which help to reduce internal heat and clear heat. Drinking Panax notoginseng flower泡 water can effectively relieve discomfort caused by internal heat or excessive heat in the body.
People with colds, during menstruation, and those with a cold spleen and stomach or a cold constitution should use Panax notoginseng flower泡 water cautiously to avoid worsening discomfort symptoms. At the same time, it is recommended to consume in moderation to avoid adverse reactions such as diarrhea and dizziness caused by excessive intake.
