How to treat excessively high transaminase levels

　　In general, elevated transaminase levels may be related to excessive fatigue, improper diet, fatty liver disease, alcoholic liver disease, viral hepatitis, and other factors. It is recommended to seek timely medical attention and receive treatments such as general care and medication under a doctor's guidance. A detailed analysis is as follows:

　　1. Excessive Fatigue

　　Long-term overexertion can increase the burden on the liver, damage liver cells, and lead to the release of transaminases into the bloodstream, causing elevated transaminase levels. It is recommended to arrange work and rest time reasonably and ensure sufficient sleep.

　　2. Improper Diet

　　Long-term consumption of high-fat, high-calorie, and high-sugar foods can increase the metabolic burden on the liver, damage liver cells, and subsequently elevate transaminase levels. It is advisable to eat more vegetables and fruits and reduce the intake of greasy and spicy foods.

　　3. Fatty Liver Disease

　　Fatty liver disease is usually caused by excessive nutrition, genetic factors, and others. Excessive fat accumulation within liver cells leads to liver cell injury, thereby elevating transaminase levels. This condition is typically accompanied by symptoms such as discomfort in the upper right abdomen, fatigue, and poor appetite. Treatment should follow medical advice using medications such as simvastatin tablets, atorvastatin calcium tablets, and inosine tablets.

　　4. Alcoholic Liver Disease

　　Alcoholic liver disease is typically caused by long-term heavy alcohol consumption. The metabolites of ethanol have direct toxic effects on liver cells. Long-term alcohol consumption damages liver cells, leading to the release of transaminases into the bloodstream and elevated transaminase levels. Symptoms generally include liver area pain, jaundice, and ascites. Treatment should follow medical advice using medications such as reduced glutathione for injection, compound glycyrrhizinic acid injection, and potassium chloride injection.

　　5. Viral Hepatitis

　　Viral hepatitis is usually caused by viral infection. Hepatitis viruses infect liver cells, causing liver cell damage and leading to the release of transaminases into the bloodstream. Symptoms may also include weight loss, fatigue, and jaundice. Under a doctor's recommendation, treatment can involve medications such as entecavir dispersible tablets, tenofovir disoproxil fumarate tablets, and diammonium glycyrrhizinate injection.

　　It is recommended to maintain a cheerful mood, relieve stress through meditation, listening to music, and engage in appropriate aerobic exercise to help maintain liver health.