What are the benefits of drinking water infused with ground cherry peel?

Generally, drinking water infused with red lady's skin (the calyx of Physalis alkekengi) offers various health benefits, including diuretic and anti-edema effects, immune system enhancement, heat-clearing and detoxifying properties, liver-nourishing and vision-improving functions, as well as lung-moistening and cough-relieving effects. Detailed explanations are as follows:

1. Diuretic and Anti-edema

Red lady's skin has diuretic properties. Drinking its infused water can promote the elimination of excess fluid from the body and provide some benefit for individuals suffering from edema. It is applicable for edema symptoms caused by kidney disease or other conditions.

2. Immune System Enhancement

Red lady's skin is rich in vitamin C and carotene, which can boost the immune system by enhancing the activity of immune cells. Drinking its infused water helps improve the body's resistance and prevent colds and other diseases.

3. Heat-clearing and Detoxification

Red lady's skin contains flavonoids that have antioxidant and anti-inflammatory effects, helping to reduce inflammatory responses. Drinking its infused water can clear internal heat and toxins, alleviating symptoms such as mouth ulcers and sore throat caused by excessive internal heat.

4. Liver Nourishment and Vision Improvement

Red lady's skin is rich in vitamin C and carotenoids, which help maintain the elasticity and luster of the eyes. Drinking its infused water offers certain protective benefits for the liver and may improve symptoms such as blurred vision and dry eyes.

5. Lung Moistening and Cough Relief

Red lady's skin contains abundant vitamin C and various trace elements that provide a moisturizing effect on the respiratory tract. Drinking its infused water can relieve dry cough and throat dryness, improving respiratory conditions such as chronic cough and bronchitis.

However, it should be noted that red lady's skin is cold in nature and may not be suitable for individuals with spleen and stomach deficiency-cold syndromes, as it could cause diarrhea or other adverse effects. It is also recommended to consume it in moderation rather than excessive amounts to avoid potential negative impacts on health. If any discomfort occurs during consumption, prompt medical attention is advised.