What to do about hormonal changes causing urinary tract infections

Normally, urinary tract infections caused by hormonal changes can be treated through increased water intake, dietary adjustments, medication, acupuncture therapy, and enhancing immunity. If experiencing any physical discomfort, it is recommended to seek timely medical treatment. The specific analysis is as follows:

1. Increase Water Intake

Drinking plenty of water increases urine output, which naturally flushes the urinary tract, helping to expel bacteria from the body and reduce bacterial retention and proliferation in the urinary tract, thereby alleviating symptoms of urinary tract infection.

2. Dietary Adjustment

Avoid consuming spicy and irritating foods, such as chili peppers, Sichuan peppercorns, and ginger, as these may exacerbate urinary tract irritation symptoms. Additionally, reduce intake of sweets because a high-sugar diet might promote bacterial growth and reproduction. Consume more fruits and vegetables rich in vitamin C, such as oranges, lemons, and spinach.

3. Medication Treatment

After confirming the infection through medical examination, medications such as levofloxacin tablets, cefixime tablets, and estradiol valerate tablets may be used under a doctor's guidance. These medications can maintain a normal urinary tract environment, inhibit bacterial growth and proliferation, and exert antibacterial and bactericidal effects.

4. Acupuncture Therapy

Acupuncture at points such as Sanyinjiao (SP6), Guanyuan (CV4), and Zhongji (CV3) can help promote blood circulation, enhance body immunity, and improve discomfort symptoms caused by urinary tract infections.

5. Enhance Immunity

Engaging in appropriate physical exercises, such as walking, jogging, and yoga, can help strengthen physical fitness, improve immunity, and assist the body in resisting bacterial infections.

In addition, maintaining genital hygiene and changing underwear regularly in daily life can help reduce bacterial growth and lower the risk of infection.