Can patients with gastritis eat pork liver?

Jan 25, 2025 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

Patients with gastritis can eat pork liver, but it should be consumed in moderation. Pork liver is rich in nutrients, including protein, vitamin A, iron, various trace elements, and vitamin B2. These components play important roles in bodily repair, maintaining normal physiological functions, and preventing iron-deficiency anemia. Protein helps in body repair and the maintenance of normal physiological functions.

Generally speaking, patients with gastritis can eat pork liver, but it should be consumed in moderation. The detailed explanation is as follows:

Pork liver contains abundant nutrients, including protein, vitamin A, iron, various trace elements, and vitamin B2. These components play important roles in bodily repair, maintaining normal physiological functions, and preventing iron-deficiency anemia. Protein helps repair and maintain normal physiological functions. Sufficient protein intake is necessary for the recovery of patients with gastritis, so moderate consumption of pork liver can provide essential nutrients.

Vitamin A aids in the repair of mucosal tissues. Gastritis patients often have damaged gastric mucosa, and appropriate supplementation with vitamin A may help repair the gastric mucosa. Additionally, vitamin A has antioxidant properties, helping to remove free radicals within the body and protect skin cells from damage. Furthermore, the iron content in pork liver can help supplement iron stores to a certain extent and prevent iron-deficiency anemia.

Before cooking, pork liver must be thoroughly washed to remove blood and potentially harmful substances. Cooking methods should be kept light, such as boiling or steaming, while avoiding greasy methods like frying. Greasy foods can stimulate the stomach to secrete more gastric acid, thereby worsening gastric discomfort.

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Patients with cold stomach-type gastritis often experience cold pain in the epigastric region, which worsens with exposure to cold. Fennel has a warm nature, and moderate consumption can help dispel cold from the stomach. The essential oils in fennel can promote gastrointestinal motility, aiding in the relief of symptoms such as indigestion and poor appetite. Patients of this type should thoroughly heat fennel during cooking and pair it with mild ingredients to reduce irritation to the gastric mucosa, thereby enhancing fennel's stomach-warming effects.

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Can patients with gastritis eat water bamboo shoots (Zizania latifolia)?

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Can patients with gastritis eat mint?

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Can patients with gastritis eat watermelon?

Under normal circumstances, patients with gastritis can eat watermelon, but should consume it in moderation. Watermelon is considered a raw and cold food, containing a high amount of sugar and a certain amount of fruit acid. The gastric mucosa of gastritis patients already has varying degrees of inflammation. Excessive consumption of watermelon may irritate the gastric mucosa due to its cold nature, stimulate increased gastric acid secretion, and thereby worsen the damage to the gastric mucosa.