Which areas should be massaged for prostate issues?
Generally, when experiencing prostate issues, one may consider massaging acupoints such as Yilingquan (SP9), Sanyinjiao (SP6), Dantian Shu (CV4), Qihai (CV6), and Huiyin (CV1). If discomfort persists, prompt medical attention is recommended. Detailed explanations are as follows:
1. Yilingquan Acupoint
The Yilingquan acupoint is mainly located on the inner side of the lower leg, in the depression between the top of the medial border of the tibia and the medial condyle of the tibia. Massaging this acupoint can promote urination, relieve dampness, clear heat, and alleviate symptoms such as swelling, pain, and difficult urination caused by prostatitis or benign prostatic hyperplasia.
2. Sanyinjiao Acupoint
The Sanyinjiao acupoint is mainly located on the inner side of the lower leg, three cun above the tip of the inner ankle. Regular daily massage of this acupoint helps regulate the qi and blood of the kidney and bladder meridians, alleviating prostate swelling and pain caused by poor blood circulation.
3. Dantian Shu Acupoint
The Dantian Shu acupoint is mainly located in the lower abdomen, four cun below the navel. Massaging this acupoint helps relieve discomfort caused by prostate diseases, such as prostate swelling and pain or difficult defecation, and is commonly used in treating conditions like prostatitis.
4. Qihai Acupoint
The Qihai acupoint is mainly located in the lower abdomen, 1.5 cun below the navel. Massaging this acupoint warms the yang and nourishes the kidneys, helping alleviate symptoms such as frequent and urgent urination caused by prostatitis.
5. Huiyin Acupoint
The Huiyin acupoint is mainly located in the perineal area of the body, at the midpoint between the base of the scrotum and the anus. Massaging this acupoint helps remove dampness and resolve moisture, protects the prostate, and reduces swelling and pain caused by prostate diseases.
It should be noted that massaging any acupoint must be done under the guidance of a physician to avoid self-treatment that may cause discomfort. Additionally, rest is important after massage to avoid excessive fatigue.