Can individuals with spleen and stomach deficiency-cold consume Portulaca oleracea (purslane)?

Feb 05, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Under normal circumstances, people with spleen-stomach deficiency cold should not consume purslane. Purslane is a cold-natured food. Individuals with spleen-stomach deficiency cold inherently have insufficient yang energy and excessive internal cold. The cold nature of purslane may further impair the yang energy of the spleen and stomach. When the yang energy of the spleen and stomach is damaged, the transforming and transporting functions weaken, leading to symptoms such as cold abdominal pain and indigestion.

Generally, people with spleen-stomach deficiency cold should not eat purslane. The detailed explanation is as follows:

Purslane is a cold-natured food. Individuals with spleen-stomach deficiency cold inherently suffer from insufficient yang energy and excessive internal cold. The cold nature of purslane may further impair the yang energy of the spleen and stomach. When the yang energy of the spleen and stomach is damaged, their transformation and transportation functions weaken, leading to symptoms such as cold abdominal pain and indigestion. The cold nature of purslane may exacerbate these symptoms, causing more severe digestive problems in individuals with spleen-stomach deficiency cold.

In addition, purslane has a lubricating effect on the intestines and may stimulate the gastrointestinal tract, promoting intestinal peristalsis. For individuals with spleen-stomach deficiency cold, whose gastrointestinal functions are already relatively weak, this lubricating effect may further burden the digestive system, potentially triggering diarrhea or worsening existing chronic diarrhea caused by spleen deficiency. Diarrhea not only leads to the loss of nutrients but may also further impair spleen and stomach function, creating a vicious cycle.

In daily life, individuals should choose warm-natured and easily digestible foods, such as chicken, beef, fish, glutinous rice, Chinese yam, and jujube. These foods help warm and nourish the spleen and stomach, enhancing their functions.

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Which people should not eat Portulaca oleracea (purslane)?

Portulaca oleracea, commonly known as purslane, is generally not recommended for individuals with allergies to it, those with spleen and stomach deficiency-cold, people suffering from diarrhea, pregnant women, and patients with kidney diseases. These groups should be aware of their contraindications to avoid adverse reactions caused by consuming purslane. Other individuals should also control their intake when consuming purslane.

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Can Portulaca oleracea be used to treat hemorrhoids?

If hemorrhoid symptoms are mild, characterized by slight swelling, itching, or minimal bleeding, Portulaca oleracea (common purslane) may help alleviate symptoms through oral consumption or topical application. Portulaca oleracea is cold in nature and has functions of clearing heat, detoxifying, reducing swelling, and stopping bleeding. It can be taken orally by decocting and drinking the herb, or applied externally by crushing fresh purslane and applying it directly to the affected area, or using the decoction for sitz baths. This can reduce local inflammatory reactions, relieve congestion and swelling, and provide certain auxiliary therapeutic effects for mild hemorrhoids.

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Can Portulaca oleracea treat hemorrhoids?

Portulaca oleracea contains multiple active ingredients and has effects of clearing heat, detoxifying, reducing swelling, and relieving pain. When applied externally as a wash or crushed and applied to the anal area, it can alleviate local swelling, pain, and itching caused by hemorrhoids, and may also help reduce the size of hemorrhoids to some extent. For mild cases of internal or external hemorrhoids, appropriate use of Portulaca oleracea as an adjunctive care measure can temporarily relieve discomfort.

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Is Portulaca oleracea the same as Sedum sarmentosum?

Under normal circumstances, Portulaca oleracea is not Sedum sarmentosum; the two are different traditional Chinese medicinal materials. Patients should use these two herbs under the guidance of a physician, avoiding self-medication to prevent serious adverse drug reactions. Additionally, when consumed as a wild vegetable in daily life, proper cleaning and preparation are necessary to avoid accidental ingestion of toxic, similar-looking plants.

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Are the effects of Portulaca oleracea and Pulsatilla chinensis the same?

Under normal circumstances, Portulaca oleracea and Pulsatilla chinensis have similar effects, but there are also differences, so they cannot be considered completely equivalent. Both Portulaca oleracea and Pulsatilla chinensis have the function of clearing heat and detoxifying, and can be used to treat various diseases caused by heat toxicity. Both herbs can help alleviate symptoms such as abscesses, carbuncles, swelling, redness, heat, and pain caused by heat toxicity, assisting in the removal of internal heat toxins.

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Can Portulaca oleracea and shrimp be eaten together?

Portulaca oleracea and shrimp are both nutrient-rich foods. Portulaca oleracea is high in various vitamins and minerals, while shrimp contains abundant protein and unsaturated fatty acids. When consumed together, they can provide comprehensive nutrition, enhance immunity, and promote overall health. Portulaca oleracea and shrimp can be eaten together, but excessive consumption should be avoided.

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Can individuals with weak spleen and stomach consume more Portulaca oleracea (purslane)?

Individuals with weak spleen and stomach should not consume Portulaca oleracea (purslane) excessively and should pay attention to moderate consumption. Weakness of the spleen and stomach typically manifests as weakened digestive function, and individuals may easily experience symptoms such as loss of appetite, abdominal distension, and loose stools. Patients with weak spleen and stomach function are relatively sensitive to cold, raw, or difficult-to-digest foods. When cooking purslane, individuals with weak spleen and stomach can choose mild cooking methods.

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Can patients with high blood sugar eat Portulaca oleracea (purslane)?

Portulaca oleracea is rich in vitamins, protein, and various minerals such as iron, calcium, and phosphorus, and thus has high nutritional value. It contains components such as adrenaline, which can effectively promote insulin secretion, thereby regulating glucose metabolism in the body. This helps lower blood glucose levels and maintain stable blood sugar concentrations. Moderate consumption may provide certain benefits to individuals with diabetes.

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