Can patients with hypertension play basketball?
Generally speaking, if a patient with hypertension has well-controlled blood pressure, it is usually acceptable to play basketball in moderation. However, if the patient's blood pressure is unstable, playing basketball is not recommended. If any discomfort occurs, it is advised to promptly visit a regular hospital for treatment. Detailed explanations are as follows:
If a patient's hypertension is effectively treated and controlled, maintaining a relatively stable blood pressure level without other serious complications, then moderate basketball play is generally acceptable. Playing basketball is an aerobic exercise that helps enhance cardiopulmonary function and improve physical endurance, which is beneficial to the overall health of patients with hypertension. However, during exercise, patients should be mindful of controlling the intensity and duration of activity, avoiding excessive fatigue, which could lead to elevated blood pressure or other adverse symptoms.
If a patient's blood pressure remains unstable with significant fluctuations, or if other severe cardiovascular diseases are present, playing basketball is not advisable. Vigorous exercise may increase the burden on the heart, elevate blood pressure, and heighten the risk of cardiovascular events. In such cases, patients should opt for more moderate forms of exercise, such as walking or yoga, and engage in physical activity under the guidance of a physician.
Patients with hypertension must consult professional medical advice when selecting types and intensity levels of exercise. Additionally, blood pressure should be monitored before and after exercise to ensure safety. In daily life, patients should also maintain healthy lifestyle habits, including balanced nutrition and timely medication, to effectively control blood pressure.