What is the minimum acceptable level for blood oxygen?
Blood oxygen, or blood oxygen saturation, should be differentiated into arterial blood oxygen saturation and venous blood oxygen saturation. Generally, arterial blood oxygen saturation should not fall below 95%, and venous blood oxygen saturation typically should remain above 64%. However, individual variations may exist. If concerns arise, it is recommended to seek medical advice in advance. Detailed explanations are as follows:
Arterial blood oxygen saturation reflects the concentration of oxygen in the blood after oxygen inhaled by the lungs binds with red blood cells. Its normal range is typically between 95% and 98%. This value directly reflects lung function and the efficiency of oxygen transport within the body. When arterial blood oxygen saturation drops below 95%, it may indicate that body tissues are not receiving sufficient oxygen, potentially leading to abnormal conditions such as shortness of breath and chest tightness, necessitating timely medical attention.
Venous blood oxygen saturation reflects the oxygen concentration in blood after tissue cells have utilized oxygen. Its normal range lies between 64% and 88%. If venous blood oxygen saturation falls below 64%, it may indicate inadequate oxygen supply to tissues or increased oxygen consumption. This condition is commonly seen in cases of cardiac insufficiency, shock, or severe infections.
It is recommended to maintain a healthy lifestyle, ensure adequate sleep, improve dietary habits, adjust physical condition, and promote overall health.