Can patients with stomach diseases eat garlic?

Generally speaking, patients with stomach diseases can eat garlic, but it should be consumed in moderation. The detailed explanation is as follows:

If you have a stomach condition, moderate consumption of garlic is acceptable. Garlic is rich in nutrients such as dietary fiber, fat, and protein, and moderate consumption can help supplement nutrition. Moreover, garlic contains abundant antioxidant components, such as allicin, which have a certain protective effect on the gastric mucosa and can promote gastric blood circulation and enhance the defense capability of the gastric mucosa.

However, consuming excessive amounts of garlic may cause discomfort. The allicin in garlic has a strong spicy flavor and irritant properties, which may irritate the gastric mucosa, leading to symptoms such as stomach pain, bloating, and a burning sensation. Additionally, consuming garlic on an empty stomach may directly irritate the gastric mucosa; therefore, it is recommended to consume it in moderation after meals.

In daily life, patients with stomach diseases should also focus on dietary adjustments, primarily consuming light and easily digestible foods, and avoiding excessively cold or hot foods. At the same time, maintaining good living habits is also beneficial for gastric health.