Can patients with stomach pain eat cold-natured fruits?

Feb 11, 2025 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
Under normal circumstances, patients with stomach pain should not consume cold-natured fruits, as this may exacerbate their pain symptoms. When experiencing stomach discomfort, it is important to avoid cold-natured fruits such as watermelon, pears, bananas, and persimmons. Consuming these fruits can damage the yang energy of the spleen and stomach, worsen gastric coldness, and intensify stomach pain. Moreover, some cold-natured fruits contain high levels of acidic substances, which can stimulate the stomach to secrete more gastric acid.

Generally, patients with stomach pain should not consume cold-natured fruits, as this may exacerbate pain symptoms. Detailed analysis is as follows:

When experiencing stomach pain, it is important to avoid consuming cold-natured fruits such as watermelon, pears, bananas, and persimmons. Consuming these fruits may damage the yang energy of the spleen and stomach, worsen gastric coldness, and intensify the symptoms of stomach pain. Moreover, some cold-natured fruits contain high levels of acidic substances that can stimulate the stomach to secrete more gastric acid, thereby aggravating damage to the gastric mucosa and causing a burning sensation. Additionally, the pectin found in cold-natured fruits can combine with gastric acid to form insoluble substances, which may block the pylorus, increase gastric pressure, and lead to bloating and pain.

If you experience stomach pain, it is advisable to choose warm or hot-natured foods such as pumpkin, carrots, and red dates to protect the gastric mucosa and alleviate discomfort. It is also recommended to consume more foods like millet porridge and vegetable porridge, which are beneficial for stomach health.

During the recovery period, maintaining good lifestyle habits, such as regular作息 (作息 should be translated as "作息" in English, but since it's unclear, it's better to use "作息" as a placeholder or replace it with an appropriate term like "rest and work patterns") and moderate exercise, is also important to enhance immune function and promote gastric health.

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