Can postpartum breast massage promote lactation?

Postpartum breast massage can usually promote lactation to some extent, and attention should be paid to performing the procedure correctly.

For mothers whose milk ducts are unobstructed but whose milk production is low, appropriate breast massage can help stimulate the mammary glands and increase milk production. This is because breast massage can stimulate nerve endings around the mammary glands, thereby promoting the secretion of prolactin and subsequently increasing milk production. If a mother experiences mild milk duct blockage, gentle massage can help relieve the blockage, improve milk flow, and indirectly promote lactation.

It is recommended to maintain hand hygiene before performing massage to avoid contaminating the nipples or breast milk. Correct and moderate techniques should be used to avoid discomfort or injury that may result from excessive force. It is advisable to undergo lactation massage at a reputable hospital or professional facility to ensure safety and effectiveness. If the technique is not sufficiently skilled or the method is inappropriate, it may damage the milk ducts and increase the risk of developing mastitis.

In daily life, postpartum women should ensure adequate sleep and avoid excessive fatigue to maintain good physical condition. It is recommended to increase intake of nutritious substances, such as light fish soup, chicken soup, etc., to ensure a balanced diet.