Can patients with gastritis drink carbonated beverages?

Feb 12, 2025 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

Under normal circumstances, when gastritis is mild, patients can consume carbonated beverages in moderation; however, when gastritis is severe, carbonated beverages should be avoided. Patients with gastritis should maintain healthy eating habits, avoid overeating, irregular meal patterns, and consumption of excessively hard, coarse, or high-fiber foods, as well as overly salty or heavily seasoned spicy foods. Additionally,不良 habits such as smoking and alcohol consumption should also be avoided in daily life.

Generally, when gastritis is mild, patients can consume carbonated beverages in moderation; however, when gastritis is severe, carbonated beverages should be avoided. Detailed explanation is as follows:

If the symptoms of gastritis are relatively mild and the patient does not experience significant symptoms such as stomach bloating, belching, or poor appetite, drinking a small amount of carbonated beverages may not cause noticeable discomfort. Additionally, moderate consumption of carbonated beverages can help supplement certain nutrients and energy for the body, such as potassium ions and carbohydrates.

If a gastritis patient is in an active phase of the disease, with significant damage to the gastric mucosa and possibly reduced gastrointestinal function—for example, slower gastric motility—consuming carbonated beverages may irritate the gastric mucosa, increase gastric acid secretion, and cause abdominal pain, which would be detrimental to treatment and recovery.

Patients with gastritis should maintain healthy eating habits, avoid overeating or irregular meals, and refrain from consuming excessively hard, coarse, or high-fiber foods, as well as overly salty or heavily seasoned spicy foods. It is also important to avoid不良 habits such as smoking and drinking alcohol in daily life to promote gastric health.

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Can patients with gastritis eat fennel?

Patients with cold stomach-type gastritis often experience cold pain in the epigastric region, which worsens with exposure to cold. Fennel has a warm nature, and moderate consumption can help dispel cold from the stomach. The essential oils in fennel can promote gastrointestinal motility, aiding in the relief of symptoms such as indigestion and poor appetite. Patients of this type should thoroughly heat fennel during cooking and pair it with mild ingredients to reduce irritation to the gastric mucosa, thereby enhancing fennel's stomach-warming effects.

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Can patients with gastritis eat water bamboo shoots (Zizania latifolia)?

Whether patients with gastritis can eat water bamboo shoots (Zizania latifolia) depends on the severity of their condition. In mild gastritis, where the gastric mucosa is only slightly damaged and digestion is relatively normal, cooked water bamboo shoots are easily absorbed and may be consumed in moderation. However, in severe gastritis, where the gastric mucosa is significantly damaged, water bamboo shoots may be difficult to digest and could irritate the stomach, thus they should be avoided. Regardless of the situation, portion control is important, and the bamboo shoots should be prepared in a light and清淡 (light-flavored) manner.

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Can patients with gastritis eat mint?

Whether patients with gastritis can consume mint depends on the severity of their condition and individual tolerance. When gastritis is in a stable phase with mild symptoms, such as occasional bloating and indigestion, a small amount of mint may stimulate gastric juice secretion, promote gastrointestinal motility, and aid digestion, thereby alleviating discomfort from gastric distension to some extent. The cooling sensation of mint can also soothe gastric nerves and relieve mild feelings of stomach tightness.

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Can patients with gastritis eat watermelon?

Under normal circumstances, patients with gastritis can eat watermelon, but should consume it in moderation. Watermelon is considered a raw and cold food, containing a high amount of sugar and a certain amount of fruit acid. The gastric mucosa of gastritis patients already has varying degrees of inflammation. Excessive consumption of watermelon may irritate the gastric mucosa due to its cold nature, stimulate increased gastric acid secretion, and thereby worsen the damage to the gastric mucosa.