Are strawberries with mold spots still safe to eat?

Feb 14, 2025 Source: Cainiu Health
Dr. Bai Hongmei
Introduction
In general, whether moldy strawberries are edible depends on the extent and safety of the mold. If there are only slight mold spots on the surface of the strawberry and the mold has not visibly spread into the flesh, it is generally safe to eat. However, if the mold spots are widespread, dark in color, and there is a noticeable moldy odor or the flesh has become soft and rotten, the strawberry should not be consumed.

Generally speaking, whether moldy strawberries are edible depends on the extent and safety of the mold. If there are only slight mold spots on the surface of the strawberry and the mold has not obviously spread into the flesh, it is generally safe to eat. However, if the mold spots are widespread, dark in color, have a noticeable moldy smell, or the flesh has become soft and rotten, the strawberry should not be consumed. Detailed explanations are as follows:

If there are only slight mold spots on the surface of the strawberry and the mold has not obviously spread into the flesh, it is generally safe to eat. You can thoroughly rinse the strawberry with clean water, then soak it in lightly salted water for about 15 minutes, and rinse it again before consumption. By following this procedure, some surface mold can be removed, but it must be ensured that the mold has not penetrated into the flesh; otherwise, consumption is not recommended.

However, if the mold spots on the strawberry are widespread, dark in color, have a noticeable moldy smell, or the flesh has already become soft and rotten, it should not be consumed. In such cases, even attempting to remove the mold spots by washing or soaking cannot guarantee the elimination of mold toxins completely. Consuming moldy strawberries may pose health risks.

In daily life, it is recommended to consume strawberries in moderation, maintain healthy lifestyle habits, and pay attention to physical and mental well-being. Those who are allergic to strawberries should avoid consuming them.