How many eggs can a patient with high blood lipids eat?
Hyperlipidemia refers to hyperlipidemia. Patients with hyperlipidemia are advised to limit their weekly egg consumption to 4-6 eggs. The detailed explanation is as follows:
Eggs are nutrient-rich foods containing high-quality protein, various vitamins, and minerals. These nutrients help maintain normal physiological functions in the body. Additionally, components such as phospholipids and lecithin in eggs can help lower cholesterol levels in the blood and prevent the occurrence of atherosclerosis. Therefore, patients with hyperlipidemia are advised to limit their weekly egg consumption to 4-6 eggs.
In the diet of patients with hyperlipidemia, it is recommended to control total calorie intake and maintain a light diet. Additionally, it is advised to avoid eating greasy and high-cholesterol foods. Moreover, individuals who are allergic to eggs should avoid consumption to prevent adverse reactions such as skin itching and swelling.
In daily life, it is recommended to maintain a balanced diet, increase the intake of vegetables and fruits rich in vitamins, develop healthy lifestyle habits, and ensure adequate sleep.