Can patients with hypertension eat chicken bone marrow?

Feb 18, 2025 Source: Cainiu Health

Dr. Tian Hongbo

Introduction

Under normal circumstances, patients with hypertension can consume chicken bone marrow, but should do so in moderation and avoid excessive intake. Chicken bone marrow is rich in nutrients such as protein, calcium, and phosphorus. Appropriate protein intake helps maintain the normal structure and function of blood vessel walls, enhances vascular elasticity, and contributes to maintaining stable blood pressure. It can also supply necessary nutrients to the body and help maintain nutritional balance.

Generally speaking, patients with hypertension can consume chicken bone marrow, but they should do so in moderation and avoid excessive intake. The detailed explanation is as follows:

Chicken bone marrow is rich in nutrients such as protein, calcium, and phosphorus. Appropriate protein intake helps maintain the normal structure and function of blood vessel walls, enhances vascular elasticity, and contributes to stable blood pressure. Adequate calcium intake also aids in promoting bone development and, to some extent, strengthens physical health. Therefore, hypertensive patients can consume chicken bone marrow in moderation to supplement essential nutrients and maintain balanced nutrition.

However, chicken bone marrow also contains certain amounts of fat and cholesterol. Hence, patients with hypertension should control the quantity consumed to avoid excessive intake that may lead to abnormal blood lipids and worsen hypertension symptoms.

In their daily diet, patients with hypertension should focus more on dietary diversity and balance, consume more fresh vegetables, fruits, and other foods rich in dietary fiber and vitamins, and limit high-salt, high-fat, and spicy foods to maintain stable blood pressure and overall health.

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Why should patients with hypertension follow a low-salt, low-fat diet?

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