Can people with allergic constitutions eat shrimp during flu season?

　　Influenza refers to the flu. People with allergic constitutions generally should not eat shrimp during flu season if they are allergic to shrimp. If they are not allergic to shrimp and are in good health, they can usually eat shrimp.

　　If an individual is in good health, their allergens do not include shrimp or other seafood, and they have not experienced any allergic reactions to shrimp during the flu season, then moderate consumption of shrimp is acceptable. Shrimp contains abundant protein and various trace elements, which can help enhance immunity and promote physical recovery. However, it is important to ensure the shrimp is thoroughly cooked to reduce the risk of bacterial or viral infections.

　　People with allergic constitutions have heightened reactivity to certain substances such as pollen, dust mites, and some foods. Contact with these substances can easily trigger allergic reactions, such as skin itching, swelling, and difficulty breathing. Shrimp, as a common type of seafood, contains abundant protein and other nutrients but may also trigger allergic reactions. If individuals with allergic constitutions are allergic to shrimp, they generally should not eat shrimp during flu season.

　　It is recommended to take medication as prescribed, ensure adequate rest, and maintain healthy lifestyle and dietary habits to promote recovery from illness.