Can patients with hypokalemia (low potassium) replenish potassium through watermelon consumption?

Low potassium usually refers to hypokalemia. Patients with hypokalemia can consume watermelon in moderation to help replenish potassium, but they should not rely solely on watermelon for potassium supplementation.

Watermelon is a fruit with a relatively high potassium content, containing approximately 157 mg of potassium per 100 grams. For patients with mild hypokalemia or those who typically consume insufficient potassium in their diet, moderate watermelon consumption can help supplement potassium and alleviate symptoms. Additionally, the water and fiber content in watermelon can aid digestion and support kidney health.

However, it is important to note that watermelon is not an exceptionally high-potassium food, and excessive consumption may burden the kidneys. Individuals with hypokalemia and impaired kidney function, in particular, should control their intake of watermelon. Besides watermelon, other potassium-rich foods such as bananas, oranges, durian, corn, Chinese chives, and soybean sprouts can also be beneficial. Moreover, if symptoms are severe, dietary potassium supplementation alone may not be effective, and standardized medical treatment under a doctor's guidance may be necessary.

In daily life, it is recommended to take appropriate measures for potassium supplementation while maintaining a diverse and balanced diet.