How to get rid of body odor (bromhidrosis)

Generally, body odor (bromhidrosis) may be caused by genetic factors, dietary factors, improper hygiene, clothing materials, bacterial infections, and other reasons. After identifying the specific cause, general treatment, medication, or surgical treatments can be adopted under the guidance of a professional physician. A detailed analysis is as follows:

1. Genetic Factors

Body odor has a certain hereditary tendency. Genetic factors influence the development and function of apocrine glands, making some individuals more prone to secrete sweat with a distinctive odor. It is recommended to undergo surgical treatments, such as minimally invasive axillary surgery or laser therapy, to destroy the apocrine glands and reduce sweat secretion.

2. Dietary Factors

Consuming spicy, stimulating foods or alcohol can alter the chemical composition of sweat to some extent, resulting in body odor when sweat is excreted. Bad breath (halitosis) might also occur. It is advised to adjust dietary habits by reducing or avoiding foods that easily cause unpleasant odors. Increase the intake of fruits and vegetables to maintain a balanced diet.

3. Improper Hygiene

Inadequate daily cleaning can lead to the accumulation of sweat and sebum in the armpit area, providing a favorable environment for bacterial growth, thereby causing body odor. Usually, no other accompanying symptoms are present. It is recommended to maintain body cleanliness, especially in sweat-prone areas such as the armpits. Regular bathing and using mild沐浴 products to thoroughly clean dirt and sweat from the skin surface are also advised.

4. Clothing Material

Wearing tight-fitting, non-breathable clothing hinders sweat evaporation, creating an environment conducive to bacterial proliferation, thereby worsening body odor. Skin eczema or rashes may accompany this condition. It is recommended to choose cotton or other breathable fabric clothing to keep the underarm area dry. Using sweat-absorbing pads or underarm liners can help absorb excess sweat.

5. Bacterial Infection

If the resident bacterial flora on the skin of the armpit becomes imbalanced, particularly with excessive growth of staphylococci, sweat may be decomposed into volatile fatty acids, causing body odor. Mild skin redness or itching may accompany this condition. It is recommended to use chloramphenicol capsules, neomycin sulfate ointment, or amoxicillin capsules under a doctor's guidance. Regularly clean the underarm area and keep it dry and clean.

Different treatment measures should be taken according to the different causes of body odor. In daily life, attention should be paid to maintaining cleanliness, wearing breathable clothing, and regulating diet and emotions.