Can dietary adjustments alleviate nasal acne?
Feb 26, 2025
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
If the occurrence of nasal pimples is related to individual dietary habits, such as excessive consumption of spicy, greasy, or high-sugar foods, these foods may promote sebum secretion, leading to clogged pores and thereby triggering or worsening nasal pimples. In such cases, adjusting the diet structure, increasing intake of vegetables and fruits, reducing consumption of greasy, spicy, and high-sugar foods, and drinking more water to maintain body hydration may help.
Nasal acne refers to acne appearing on the nose. Dietary adjustments can usually alleviate nasal acne to some extent, but cannot serve as a treatment. If discomfort occurs in the body, it is recommended to seek medical attention at a hospital as soon as possible and follow medical advice for treatment.
If the appearance of acne on the nose is related to individual dietary habits—for example, excessive consumption of spicy, greasy, or high-sugar foods—these foods may stimulate sebum secretion, leading to clogged pores and thus triggering or worsening acne on the nose. At this time, adjusting dietary habits, increasing intake of vegetables and fruits, and drinking more water to maintain hydration can help improve skin condition.
Although dietary adjustments can help relieve nasal acne, they cannot cure all types of acne. Diet modification is only one method to alleviate acne on the nose; it should also be combined with good living habits, appropriate exercise, and necessary skincare measures. If acne symptoms on the nose are severe or persist for a prolonged period, timely medical consultation is recommended. Doctors may formulate a comprehensive treatment plan based on the patient's specific condition, which may include medication, physical therapy, and other interventions.
In daily life, personal hygiene should be maintained, the face should be kept clean, and acne on the nose should not be squeezed to prevent the spread of infection.
