Can peanuts and goji berries be eaten together?

　　Peanuts and goji berries can generally be consumed together; however, it is recommended to eat them in moderation.

　　Peanuts are rich in protein, vitamin E, zinc, and other nutrients, and have the effects of nourishing the blood and moistening the lungs. Goji berries contain abundant beta-carotene, vitamin C, iron, and other nutrients, and are known for their function of nourishing the liver and kidneys and improving vision. Combining these two foods can not only enhance the texture of food but also complement each other nutritionally.

　　Although peanuts and goji berries can be consumed together, some special situations should be noted. If you are allergic to peanuts, consumption may cause an allergic reaction, so they should be avoided. In addition, if you are taking medications or are in a special physiological state, such as pregnancy or lactation, it is advisable to consult a professional doctor or nutritionist before consuming peanuts and goji berries.

　　In daily diet, it is recommended to maintain a balanced dietary structure and consume a variety of foods, which helps maintain good health.