Are premature heartbeats caused by insufficient qi and blood?

Mar 09, 2025 Source: Cainiu Health
Dr. Tian Hongbo
Introduction
In general, cardiac premature beats refer to premature contractions, which are not caused by insufficient qi and blood. It is advisable to engage in moderate aerobic exercises, such as yoga or Baduanjin, to help strengthen physical health, but one should avoid overexertion. At the same time, maintaining a regular sleep schedule and trying to fall asleep before 11 PM each night allows the body and heart to adequately rest and recover.

Generally speaking, cardiac premature beats refer to premature contractions, which are not caused by deficiency of qi and blood. Detailed analysis is as follows:

Premature contraction is a phenomenon of arrhythmia, referring to the heart beating earlier than expected; whereas deficiency of qi and blood is a syndrome in traditional Chinese medicine (TCM), primarily indicating insufficiency of both qi and blood in the body, leading to a series of symptoms associated with weakness.

The occurrence of premature contractions is usually related to abnormal cardiac electrophysiology. It may be caused by abnormal automaticity of myocardial cells, reentry mechanisms, or triggered activity, and can also be induced by organic heart disease, electrolyte disturbances, or drug side effects. Deficiency of qi and blood, on the other hand, is based on TCM's understanding of the overall state of the human body. It is often due to prolonged illness, excessive fatigue, irregular diet, or other factors leading to insufficient production of qi or impaired generation of blood. Common symptoms include pale complexion, dizziness, palpitations, shortness of breath, and limb fatigue. Although some patients with premature contractions may exhibit symptoms similar to those of qi and blood deficiency, this does not mean that premature contractions are equivalent to qi and blood deficiency.

In daily life, moderate aerobic exercise, such as yoga or Baduanjin (Eight Pieces of Brocade), can help strengthen the body, but overexertion should be avoided. At the same time, maintaining a regular sleep schedule and trying to sleep before 11 p.m. each night can provide sufficient rest and recovery for both the body and the heart.

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