Can I eat spicy food during a stomachache?
Mar 12, 2025
Source: Cainiu Health
Dr. Shen Yonghua
Introduction
In general, it is not recommended to eat spicy foods during episodes of stomach pain. To ensure your health, it is advisable to follow medical advice and adjust your diet during such periods. At the same time, maintaining healthy lifestyle habits, such as regular作息 (作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated as作息 =作息 should be translated 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Generally, spicy foods are not recommended during episodes of stomach pain. The detailed explanation is as follows:
Components in spicy foods, such as capsaicin, may irritate the gastric mucosa, leading to increased gastric acid secretion, which could potentially worsen symptoms such as stomach pain, heartburn, and acid reflux. Additionally, spicy foods may interfere with the healing process of the gastric mucosa, delaying recovery from gastric disorders. Therefore, spicy foods are not recommended during stomach pain.
To ensure good health, it is recommended to follow medical advice and adjust your diet during episodes of stomach pain. At the same time, maintaining healthy lifestyle habits, such as regular sleep patterns and moderate exercise, can benefit gastric health. If stomach pain persists, seek medical attention promptly to avoid delays in treatment.
In daily life, pay attention to the rational combination of foods, avoid consuming excessive amounts of food at once, and maintain a balanced diet.
