Can obese individuals with hypoglycemia drink fruit juice?

Generally, obese individuals with hypoglycemia can drink fruit juice in moderation. The detailed explanation is as follows:

When obesity occurs with hypoglycemia and the blood glucose level is significantly below the normal range, to quickly raise blood sugar levels, it is acceptable to consume fruit juices with higher sugar content, such as orange juice or apple juice. The fructose and glucose in the juice can be rapidly absorbed by the body, helping to increase blood glucose concentration and alleviate symptoms of hypoglycemia. However, after blood sugar returns to normal levels, it is recommended to adjust dietary structure promptly to avoid significant fluctuations in blood sugar.

At the same time, during episodes of hypoglycemia, obese individuals should avoid consuming high-fat foods simultaneously, such as fried chicken or pig trotters. These foods take longer to digest and may interfere with the gastrointestinal absorption of sugars, thereby worsening hypoglycemic symptoms.

It is recommended that individuals should focus on a balanced intake of various foods and avoid excessive consumption of any single food item to maintain overall health.