Can a harmonious marital life regulate the endocrine system?

Generally speaking, a harmonious marital life can help regulate the endocrine system to some extent, but if sexual activity is excessively frequent, it may have the opposite effect. If abnormalities occur, timely medical consultation is recommended. Detailed analysis is as follows:

If the marital life is regular and moderate and both partners are physically and mentally healthy, a harmonious sex life can positively regulate the endocrine system. Sexual activity can stimulate the secretion of certain hormones in the body, such as dopamine and endorphins, which help regulate mood, relieve pain, reduce stress, and thus benefit the stability of the endocrine system.

However, if sexual activity is excessively frequent, it may negatively affect the endocrine system. Excessively frequent sexual activity might interfere with normal physiological rhythms, leading to hormonal imbalances.

It is recommended to maintain a healthy lifestyle daily, including regular作息 (作息 translates to作息 schedule or routine), balanced diet, moderate exercise, a positive mindset, and harmonious marital life, to prevent and improve endocrine disorders.