What kind of tea can help clear vascular blockages?

Generally, drinking teas such as Polygonum multiflorum tea, lotus seed heart tea, Sangyiqing tea, Hawthorn and Salvia tea, and garlic tea can help improve vascular health and prevent vascular blockage. Detailed explanations are as follows:

1. Polygonum multiflorum Tea

Polygonum multiflorum tea is primarily made from Polygonum multiflorum (He Shou Wu), which contains anthraquinone compounds. These compounds can lower cholesterol levels and inhibit platelet formation, thus helping prevent thrombosis and supporting vascular health.

2. Lotus Seed Heart Tea

Lotus seed heart tea contains nuciferine, a compound that effectively prevents fat absorption and promotes fat breakdown and elimination. Additionally, its antioxidant components protect the heart from free radical damage, while potassium helps maintain normal cardiac function.

3. Sangyiqing Tea

Sangyiqing tea is favored for its blood-activating and lipid-lowering effects. Its specific ingredients can effectively reduce triglyceride and cholesterol levels in the blood, helping regulate blood lipid levels and prevent cardiovascular diseases.

4. Hawthorn and Salvia Tea

Hawthorn has the effects of strengthening the stomach, improving digestion, while Salvia is well known for its ability to invigorate blood circulation and resolve blood stasis, promoting vascular health. When used together, they can effectively resolve blood stasis without damaging healthy blood, preventing and treating cardiovascular and cerebrovascular diseases.

5. Garlic Tea

Crushed garlic steeped in green tea can help the body resist bacterial infection, inflammation, and cancer, maintaining overall health. Allicin, a key component in garlic, has multiple functions including lowering cholesterol and preventing thrombosis. Meanwhile, tea polyphenols in green tea help lower blood lipids and dilate blood vessels, collectively aiding in the prevention of vascular blockage.

In daily life, it is important to maintain a balanced diet by consuming adequate nutrients that benefit vascular health. Prolonged sitting should be avoided, regular physical activity maintained, smoking ceased, and alcohol consumption limited to support optimal vascular health.