How long after getting stitches on the head can one exercise?

Generally speaking, the time required before engaging in physical activities after stitches on the head depends on the severity of the wound. If the head injury is minor, physical activity can usually resume about one week after stitching. However, if the injury is severe, it may require two to three weeks or even longer before resuming physical activity. Detailed explanation is as follows:

If the head injury is not serious and the wound is small and shallow, the recovery period will generally be shorter. After stitching, if the patient actively cares for the wound—such as keeping it clean and dry and avoiding contact with water—the wound may heal in about one week. At this point, the patient can begin light exercises, such as slow walking.

However, if the head injury is severe, with a larger and deeper wound, the healing period will be longer. In such cases, patients may need to wait two to three weeks or even longer before starting physical activity. Individual healing rates vary; some people may require more time to ensure the wound is fully healed and the body has fully recovered. It is recommended to follow the doctor's instructions and avoid making independent decisions about when to resume physical activity.

During the recovery period, it is advisable to maintain healthy lifestyle habits, including a balanced diet and sufficient rest, which can help promote healing.