Can boiled eggs with young walnuts purify the blood?

Generally speaking, boiling eggs with young walnuts can help purify the blood. The detailed analysis is as follows:

Young walnuts are rich in vitamin E. Vitamin E is a powerful antioxidant that can eliminate free radicals in the body and reduce oxidative stress-induced cellular damage. In the bloodstream, vitamin E helps prevent the oxidation of low-density lipoprotein (LDL), thereby reducing its deposition on blood vessel walls and preventing the formation of atherosclerosis. Additionally, vitamin E can improve blood circulation and enhance blood fluidity, helping to maintain vascular elasticity and health. Therefore, the vitamin E in young walnuts plays a certain role in purifying the blood and preventing cardiovascular and cerebrovascular diseases.

Eggs contain high-quality protein, which is a fundamental component of body cells. During digestion, proteins are broken down into amino acids. These amino acids are not only used for the synthesis of new proteins but also participate in various biochemical reactions in the body, helping to maintain normal liver function. The liver performs important functions such as detoxification and metabolism. By promoting the liver's detoxification function, eggs can indirectly assist in blood purification and the elimination of harmful substances from the body. At the same time, components in eggs such as lecithin also help reduce cholesterol levels in the blood, further maintaining healthy blood conditions.

Although boiling eggs with young walnuts offers multiple health benefits, excessive consumption may lead to excessive calorie intake, which is unfavorable for weight control. Therefore, the intake should be moderated when consuming this dish.