How long does it take for acupuncture thread embedding to show effects in weight loss?
Generally, noticeable effects from thread embedding acupuncture for weight loss can be seen within 1 to 3 months. The detailed explanation is as follows:
Thread embedding acupuncture for weight loss is a weight-loss method that combines acupuncture principles with modern thread embedding techniques. It involves implanting absorbable protein threads into specific acupoints, continuously stimulating these points to regulate the body's meridians, blood flow, and organ functions. This stimulation can affect the endocrine system and metabolic functions, promote fat breakdown and metabolism, and suppress appetite.
Individuals with faster metabolism or heightened sensitivity to acupoint stimulation may notice weight loss and reduced waist and hip measurements within about a month after thread embedding. However, for those with slower metabolism, poor circulation of Qi and blood in the meridians, or reduced sensitivity to acupoint stimulation, it may take up to 3 months to observe significant changes.
Maintaining a balanced diet is important. Carbohydrates, proteins, and fats should be consumed in appropriate proportions, while excessive intake of high-sugar and high-fat foods should be avoided. Increasing dietary fiber intake helps enhance satiety and reduce overall food consumption. Additionally, sufficient sleep should be ensured to avoid impairing metabolic functions and hormone secretion.