What does it mean if neutrophils are low?
Neutropenia is usually a result of blood tests and may be caused by long-term sleep deprivation, medication effects, nutritional deficiencies, viral infections, or autoimmune diseases. Appropriate management can be chosen based on specific circumstances. If physical discomfort occurs, it is recommended to seek medical attention at a hospital promptly and follow medical advice for treatment.
1. Long-term sleep deprivation: Prolonged late-night wakefulness disrupts the body's biological clock and affects the immune system and normal blood cell production in the bone marrow, leading to reduced neutrophil levels. It is recommended to establish a regular sleep schedule and ensure 7-8 hours of high-quality sleep daily. Avoid using electronic devices before bedtime and create a quiet, dark sleeping environment.
2. Medication effects: Long-term use of antibiotics, antipyretic analgesics, and similar medications may suppress bone marrow hematopoietic function, reducing neutrophil production. If these medications are necessary for treatment, consult your doctor to determine if changing the type or dosage of medication is possible. In some cases, neutrophil levels may gradually return to normal after discontinuation of the medication.
3. Nutritional deficiencies: A lack of essential nutrients such as vitamin B12, folic acid, and protein in the diet can affect the supply of raw materials for blood cell production and hinder neutrophil generation. Adjust your diet to include more meat, eggs, dairy products, fresh fruits and vegetables, and whole grains.
4. Viral infections: After invasion by viruses such as influenza or rubella, the immune system is stimulated and may consume more neutrophils or suppress their production during the fight against the virus, resulting in neutropenia. This condition is often accompanied by symptoms such as fever, cough, fatigue, and muscle pain. Patients can use medications like ribavirin granules, antiviral oral solution, or oseltamivir capsules under medical guidance to alleviate symptoms.
5. Autoimmune diseases: The immune system mistakenly attacks its own tissues, affecting the hematopoietic system and interfering with neutrophil production, leading to reduced levels. Patients can follow medical instructions to use medications such as prednisone tablets, hydroxychloroquine sulfate tablets, or methotrexate tablets to relieve discomfort.
In daily life, it is recommended to maintain good living and dietary habits to enhance immune function.