Is it acceptable to take stir-fried Cornus officinalis (Shanzhuyu) in powdered form?

     It is generally acceptable to take processed Cornus officinalis in powder form, but it is recommended to use the medication under a doctor's guidance.

     As a traditional Chinese medicinal herb, Cornus officinalis offers various benefits, including nourishing the liver and kidneys, reducing seminal emission and preventing prolapse, alleviating perspiration, promoting body fluid production, and relieving thirst. It is commonly used to treat conditions such as lower back and knee pain, dizziness, tinnitus, forgetfulness, impotence, seminal emission, enuresis, collapse syndrome, and excessive menstruation. It can be consumed in various ways, including direct consumption, steeping in hot water, cooking in soups or porridge, soaking in wine, and grinding into powder. Therefore, it is generally acceptable to consume it in powdered form.

     Before considering taking processed Cornus officinalis in powder form, ensure your health condition is suitable for this method and proceed under the guidance of qualified healthcare professionals to avoid risks. Additionally, maintain appropriate dosage and avoid excessive intake to prevent potential adverse effects. When taking traditional Chinese herbs, follow the principle of moderation, as excessive consumption may lead to physical discomfort.

     In daily life, cultivate good habits, ensure sufficient sleep, avoid staying up late, maintain a cheerful mood, and avoid negative emotions such as anxiety and irritability, all of which are beneficial to overall health.

     References:

     [1] Wang Zijin, Yang Hechai, Yuan Jiawei, et al. Study on Functional Value Perception of Cornus Officinalis Grape Wine[J]. China Brewing, 2024, 43(11): 263-267.

     [2] Chen Ni, Liu Qianqian, Deng Yingying, et al. Research on the Current Application Status of Health Products Containing Cornus Officinalis[J]. Chinese Patent Medicine, 2024, 46(11): 3768-3771.